Yoga Styles

Aerial Yoga

What is aerial yoga ? Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as Anti-Gravity yoga. It combines traditional yoga with moves inspired by pilates, dance and acrobatics.
Is aerial yoga for beginners ? Aerial yoga can be performed by almost anyone but requires safety measures to avoid injury. If you are beginner, aerial yoga isn’t necessarily as difficult to do as it is to get used to. The hardest part is getting used to the hammock, and learning how to move in it.

Discover some of the best aerial yoga retreats around the world.

6 Days Holistic Therapy Yoga Retreat
Costa Rica, Manuel Antonio

$2.710,00

6 Days / 5 Nights
7 Days Be Free Yoga retreat
Morocco, Casablanca

$845,00

All year round
4 Days in a Volcanic Paradise
Spain, Fuerteventura

$495,00

4 Days / 3 Nights
6 Days Surf & Yoga Retreat
Costa Rica, San José

$910,00

6 Days / 5 Nights

Acro Yoga

AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics. It may also include elements of healing arts. It originated in the late 1990s and has quickly become popular, with AcroYoga schools now all over the world.
Why you should practice acro yoga ? The focus on community, health, partnership, and trust here supercedes that of many other styles of yoga. Acro yoga allows you to overcome your fear of falling and trains you to master self-control without rigidly attaching to external circumstances.

Ready to explore your acro yoga practice ?

8 Days Rejuvenate Yoga retreat
Morocco, Casablanca

$1.165,00

7 Day Gypsy Yoga Retreat In Colombia
Colombia, Santa Marta

$2.000,00

8 Days Summer Yoga Festival in Spain
Spain, Villamartín

$1.075,00

Ashtanga Yoga

Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This yoga practice involves synchronizing the breath with a progressive series of postures — a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

Anusara Yoga

Anusara means “flowing with grace,” “going with the flow,” “following your heart.”
Anusara yoga, based on a Tantric philosophy with universal principles of alignment, is a popular and fast-growing style. It focuses on experiencing bliss and joy in your yoga practice and your daily life.
6 Days Caribbean Lover’s Package
Costa Rica, Puerto Viejo de Talamanca

$1.542,25

6 Days / 5 Nights
6 Days SamaSati Signature Package
Costa Rica, Puerto Viejo de Talamanca

$1.389,25

6 Days / 5 Nights
4 Days Private Yoga Retreat
Costa Rica, Puerto Viejo de Talamanca

$1.222,00

4 Days / 3 Nights

Bikram Yoga

Bikram yoga is named for its founder, Yogiraj Bikram Choudhury, and is practiced in a humid environment, heated to between 95 and 105 degrees Fahrenheit. Also referred to as “hot yoga,” this type of yoga, when practiced regularly, is beneficial for overall health and is effective as a treatment for chronic or muscle pain.
7 Days Be Free Yoga retreat
Morocco, Casablanca

$845,00

All year round
4 Days Be Free Yoga Retreat
Morocco, Casablanca

$600,00

4 Days/ 3 Nights
7 Days Yoga and Detox Retreat
Morocco, Casablanca

$970,00

All year round
4 Days Yoga and Detox retreat
Morocco, Casablanca

$720,00

All year round

Forest Yoga

Strip down to roots by experiencing the healing powers of nature in Forest Yoga. These eco-freindly, natural and rejuvenating experiences allows you to travel out of your urban comforts to be reconnected with your natural self.

Hatha Yoga

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
95 Hr. Children’s YTT in Tanzania
Tanzania, Zanzibar

$2.338,00

7 Days Eco-village Yoga Retreat
Argentina, Buenos Aires

$550,00

7 Days / 6 Nights
Yogascapes_7_Days _Sahara_Yoga_&_Meditation_retreat_Bookingyoga
7 Days Sahara Yoga & Meditation retreat
Morocco, Marrakesh, Zagora

$2.700,00

Hot Yoga

Hot yoga may include many different styles of yoga, although is always practiced in a heated room. As the temperatures may vary from studio to studio, the mind-body connection will become apparent to any yogis who practice. Hot yoga allows for cleansing of toxins within the body and can immensely improve flexibility and endurance within the body.
7 Days Be Free Yoga retreat
Morocco, Casablanca

$845,00

All year round
7 Days Cooking and Yoga retreat
Morocco, Casablanca

$970,00

7 days/ 6 Nights
7 Days Yoga and Detox Retreat
Morocco, Casablanca

$970,00

All year round

Iyengar Yoga

Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

Karma Yoga

Karma Yoga is the Yoga of Action. It is the path chosen primarily by those of an outgoing nature. It purifies the heart by teaching you to act selflessly, without thought of gain or reward. By detaching yourself from the fruits of your actions and offering them up to God, you learn to sublimate the ego.

Kundalini Yoga

Kundalini Yoga (kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana.
Desa_seni_Bookingyoga
6 Days Deepen Your Yoga Private retreat
Indonesia, Bali

$2.458,00

6 Days / 5 Nights
8 Days Kundalini Yoga Retreat
India, Rishikesh

$1.308,00

8 Days / 7 Nights
14 Days Hear the voice of Silence Safari
Tanzania, Serengeti

$2.590,00

8 Days Summer Yoga Festival in Spain
Spain, Villamartín

$1.075,00

Nidra Yoga

Also known as yogic sleep or sleep with awareness,Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness.
300 Hr. Yoga Teacher Training
India, Rishikesh

$1.900,00

6 Days Wellness Retreat
India, Bangalore

$2.930,00

6 Days / 5 Nights
200 Hr. Yoga Teacher Training
India, Goa

$2.450,00

Power Yoga

What is Power Yoga ? Power Yoga is an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa. Power Yoga classes move with an even faster rhythm.

Power Yoga

6 Days Holistic Therapy Yoga Retreat
Costa Rica, Manuel Antonio

$2.710,00

6 Days / 5 Nights
8 Days Rejuvenate Yoga retreat
Morocco, Casablanca

$1.165,00

4 Days Cooking & Yoga retreat
Morocco, Casablanca

$720,00

4 Days/3 Nights
7 Days Yoga and Detox Retreat
Morocco, Casablanca

$970,00

All year round

Pranayama Yoga

Pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. The term is derived from the Sanskrit, prana, meaning “life force,” and ayama, meaning “extension.”
7 Days Yoga & Meditation Retreat
India, Rishikesh

$350,00

7 Days / 6 Nigts
6 Days Wellness Retreat
India, Bangalore

$2.930,00

6 Days / 5 Nights
500 Hr. Yoga Teacher Training
India, Rishikesh

$7.400,00

200 Hr. Hatha Yoga Teacher Training
India, Rishikesh

$3.200,00

Qi Gong

Qi Gong can be translated literally to “energy work”.  It is a holistic system of coordinated body postures and movements, breathing, and meditation used for health, spirituality, and martial arts training.
4 Days Museflower Spa Getaway
Thailand, Chiang Rai

$1.130,00

4 Days / 3 Nights
Bahay_Kalipay_Bookingyoga
12 Days Deep Nature Cleanse Retreat
Philippines, Puerto Princesa

$1.223,00

12 Days/11 Nights
4 Days Yoga and Detox retreat
Morocco, Casablanca

$720,00

All year round
7 Days Cooking and Yoga retreat
Morocco, Casablanca

$970,00

7 days/ 6 Nights

Restorative Yoga

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body.
6 Days Deep Nature Cleanse Retreat
Philippines, Puerto Princesa

$670,00

6 Days/5 Nights
5 Days Yoga Retreat For The Soul
Spain, Lanjaron

$710,00

8 Days Surf & Yoga retreat
Morocco, Tamraght

$730,00

8 days/7 nights

Sivananda Yoga

Sivananda yoga, after teachings of Swami Sivananda, is a non-proprietary form of hatha yoga in which the training focuses on preserving the health and wellness of the practitioner.
4 Days Be Free Yoga Retreat
Morocco, Casablanca

$600,00

4 Days/ 3 Nights
7 Days Cooking and Yoga retreat
Morocco, Casablanca

$970,00

7 days/ 6 Nights
4 Days Cooking & Yoga retreat
Morocco, Casablanca

$720,00

4 Days/3 Nights
7 Days Yoga and Detox Retreat
Morocco, Casablanca

$970,00

All year round

Paddle Board Yoga

Paddle Board Yoga is the art performing of yoga while stand up paddle surfing (SUP) usually while the board is in calm water, such as a lake. The sport combines Hatha yoga and vinyasa yoga asanas, or poses, with surfing.
7 Day Gypsy Yoga Retreat In Colombia
Colombia, Santa Marta

$2.000,00

8 Days Idolem Yoga Retreat
Saint Martin, Mont-Vernon

$1.786,00

Tai Chi

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Bahay_Kalipay_Bookingyoga
12 Days Deep Nature Cleanse Retreat
Philippines, Puerto Princesa

$1.223,00

12 Days/11 Nights
6 Days Deep Nature Cleanse Retreat
Philippines, Puerto Princesa

$670,00

6 Days/5 Nights
Camp_Belly_Dance_Bookingyoga
8 Days Camp Belly Dance Retreat
Costa Rica, San José

$1.950,00

Tantra Yoga

Tantra yoga is a type of yoga that employs various rituals to study the universe through the human microcosm. From the Sanskrit “leading principle” or “woven together,” tantra yoga seeks to balance – not renounce – human instincts in an attempt to reach enlightenment. Tantra’s rituals encourage its participants to build up kundalini energy in the top chakras so it “spills from the top.”
Desa_Seni_Bookingyoga
8 Days Restorative Yoga Private retreat
Indonesia, Bali

$3.554,00

8 Days / 7 Nights
250 Hr. Classical Tantric Hatha YTT
Ecuador, Vilcabamba

$3.083,00

Desa_Seni_Bookingyoga
6 Days Tantra Yoga for Couple Private retreat
Indonesia, Bali

$1.942,00

6 Days / 5 Nights
300 Hr. Tantric Alchemy Advanced YTT
Costa Rica, Cabuya Island

$4.900,00

Vinyasa Yoga

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.
7 Days Advance Yoga Retreat
India, Rishikesh

$600,00

200 Hr. Traditional Hatha Yoga TTC
Costa Rica, Mal Pais

$4.300,00

8 Days Summer Yoga Festival in Spain
Spain, Villamartín

$1.075,00

4 Days Cooking & Yoga retreat
Morocco, Casablanca

$720,00

4 Days/3 Nights

Yang/Yin Yoga

Yin/Yang yoga is a practice that balances the slow-paced Yin yoga with the traditional Yang yoga (Ashtanga and Hatha). Yin/Yang yoga has its roots in China in the Taoist concepts of yin – a feminine, passive, cooling energy – and yang – a masculine, dynamic, warming energy.
6 Days SamaSati Signature Package
Costa Rica, Puerto Viejo de Talamanca

$1.389,25

6 Days / 5 Nights
6 Days Caribbean Lover’s Package
Costa Rica, Puerto Viejo de Talamanca

$1.542,25

6 Days / 5 Nights
8 Days Caribbean Lover’s Package
Costa Rica, Puerto Viejo de Talamanca

$1.776,00

8 Days / 7 Nights
8 Days Rejuvenate Yoga retreat
Morocco, Casablanca

$1.165,00