21 Days Yoga and Ayurveda Retreat

From
1547 €

21 Days Yoga and Ayurveda Retreat

- This yoga retreat is available on several dates (“Select dates” on the right side panel) - 


Rishikesh Yoga Retreats also provide 21 Days Yoga retreat program with the combination of yoga education and yoga tours. Students will be certified with 100 hour yoga teacher training course. This certification can be used as a beginner’s course to their curriculum. This is made on the basis of Teertha Yatra, which is an ancient method of dealing with stress. So the Yoga Yatra can give a chance to come out of stresses. Hence the people can get benefits in education and tours. This is an extension course for the left outs of any programs of the school. This yoga retreat is composed of 12 visiting places and finally drops to airport. The safety and caring measures are in yoga roof at Rishikesh Yoga Retreats.

Yoga retreat highlights:

  • Explore the real world
  • Wake up the inner world
  • Embrace the past with Breeze
  • Become PURE and LIGHT - Rejuvenation with yoga and Ayurveda

Program

This is a general yoga retreat for the common person. Taking the yoga concept of teertha yatra, the program is made with the combination of yoga education and yoga tours. Hence yoga course of 100 hours certification is the benefit apart from the personal satisfaction with yoga tours. Students will not be bored with the education alone or tours alone. Balancing the mind between visiting outer places and the inner silence is the aim of this 15 days yoga retreat. This yoga retreat is made with 10 visiting places and finally drops to the airport. This shows the assurance of safety to the end point of India visit.

Location

Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river the Ganges herself, running rapidly throughout the city.

Rishikesh is also known as a gateway to the Char Dham. Char Dham is four popular holy temples on the hills (Kedarnath, Badrinath, Gangotri, and Yamunotri). It is believed that by meditation in Rishikesh one can get "Moksha" (liberation from the cycle of death and rebirth) as well as a holy dip in the river Ganges.

Apart from spirituality now Rishikesh is also a hub for the adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourist every time. There are also big ashrams, centers for Yoga, Meditation, Ayurvedic Massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.

Two big suspension bridges play a major role (such as nerve system in the body) in the day- to- day life of Rishikesh. These two bridges (jhulas) are known as Ram Jhula and Lakshman Jhula(Named after lord Ram and his brother Lakshman, the heroes of the Ramayana, who supposedly crossed the river Ganges at Rishikesh on their way up to the hills.).

Accommodation

Rishikesh Yoga Retreats is located near the bank of Holy river Ganga, the retreat center is built and maintained like ashram so our guests can feel the atmosphere of yogis and make their yoga tour with us as a life-changing experience on the foothills of Himalayas. We provide single or shared rooms to our students as per their choice.The accommodation of RYS Yoga School are well equipped with all facility which is necessary for students. The visitors or participants have a pleasant stay. The school of Rishikesh Yoga Retreats is well equipped with all modern facilities, luxury, and comforts. The room also offers long baths with running hot & cold water. If there is anything else you require, just let us know, the staff is always at your service for 24 Hrs. The beautiful surroundings of the hotel are backed by facilities which every traveler will want. Hot and cold running water, 24/7 Wi-Fi around the campus, Personal washrooms attached to the bathroom with western commode, Spacious and well-ventilated yoga hall, Washing machine to wash clothes, Coffee table and a cupboard in the room, Pick and drop facilities as per booking, purified drinking water available at all times.

Food

The food at Rishikesh Yoga Retreats is all delicious and homemade traditional Indian food prepared fresh daily in our kitchen. All the ingredients are high quality and sourced locally and fresh from the markets. 

During this retreat, you will be served pure vegetarian meals with herbal tea. In case of any other requirement please confirm while booking.

Holistic treatments

Two sessions of Ayurveda massage are complimentary which is included in the package

Things to do

Rishikesh is the most popular place for the visitor, during the free time the student can enjoy Bungee jumping, Shopping, Flying fox, mountain biking, cliff jumping, body suffering, trekking, rock climbing, kayaking etc.

Additional information

Meeting point 

Rishikesh Yoga RetreatsSwargashram, Rishikesh India


Airport transfers 

Airport transfers are included in this yoga retreat (drop of Only)

Drop of IGI airport new Delhi is included in the package student require pick up from airport it will be at extra cost


How to get there 

By Air:

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometers away.

By Bus:

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun and New Delhi.

By Train:

You can easily get regular trains to Rishikesh from other major cities of the country.


Course info

This retreat is basically for yoga beginners but Rishikesh Yoga Retreat also welcome to others as well.


Group size 

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Payment Conditions

  • Secure your booking with a 10% guarantee deposit *
  • Payment method: Credit Card


  • Upon confirmation: 20%
  • 15 days before arrival: final payment
  • Payment method: Bank Transfer

* You will only be charged upon approval.

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Instructors 

Dr. AMravathi

Expert: Anatomy and Physiology of Yoga techniques, Yoga Therapy, Kriya, Pranayama, Meditation, and Philosophy.

As an expert in Physiotherapist and Yoga therapy from 2004, she got skills to integrate the modern and traditional methods of treatments. She got teaching experience in different subjects of for Ph.D. Yoga, MD yoga, MSc Yoga and diploma courses. She is experienced in the integration of Physiotherapy and Yoga therapy treatments. After seeing miracles with integration, she entered into Yoga alliance with 500 TTC from Rishikesh Yog Peeth and slowly found the relation of modern concepts and Philosophy. Her simplification of modern science even for a non-scientific student brings the attentive environment. Her way of practical explanation and teaching assist the student’s transformation. She trains the students to make their own professional and personal Yoga plans. She is dedicating her time to bring the ancient wisdom back in terms of health and way of life.


Teacher Govind

Expert: Asana, Alignment and Adjustment teacher

Teacher Govind is a certified Yoga teacher from Yoga Alliance from Rishikesh Yog Peeth, a starting stone of Yoga schools in Rishikesh. From that named school, he earned 3 years of experience till now. Here onwards he is going to spread his knowledge and experience with Rishikesh Yog Sansthan. He is excellent in making an enthusiastic environment in the class with extreme attention towards each student. He can mould the student’s ability and the show the difference in 4 weeks of teacher training. As part of advancement, he is going to make few more advanced techniques for 6 weeks programs soon and make a difference with basic level practices. He is good at traditional Hatha yoga and Ashtanga principles. Different style of yoga can be tasted with teacher Govind. He is also expert in Pranayama, Meditation, Bandha and Mudras. Till now he has been training nearly 700 westerns.


Yogi Himanshu

Expert: Asana, Alignment and Adjustment and Kriya teacher

Mr. Hianshu, a new generation Yoga teacher with all advance knowledge in Yoga teacher training. He is a certified Yoga Teacher with 500-hour YTTC as per Yoga Alliance (November 2015). He is expert in asana and asana adjustments of two yoga styles like Hatha and Ashtanga Primary series. Mr. Himanshu pays individualized attention which can take the students from basic level to advance level in 4 weeks gently. He will assist the students in the progression of Yoga asana, breathing, meditation, scheduling yoga class. He is also expert in kriyas and bandhas. Currently perusing BA in yoga from Uttarakhand Open University, India and living within school premises. He is exploring more and more techniques by continuous teaching and practicing of Yoga in Rishikesh Yog Peeth, a first Yoga school in Rishikesh. As per the new trends of teaching methodology, he is going to make the students an expert with which they can still in Yoga path and profession. Till now he has been training nearly 200 westerns.

Inclusions & Exclusions:

What's included in this yoga retreat: 

  • 20 nights accommodation
  • Daily yoga and meditation classes, yoga materials, Yoga Mat, Neti Pot.
  • Three times meal and herbal tea
  • 2 session of Ayurveda massage
  • Adventure Tour: Taj Mahal, India Gate, River Rafting, Swamy Rama Ashram, Trekking, Mountain Camping, Tehri Lake, Water Biking, Kunjapuri Temple, Dhanulti.
  • Sight-seeing Trips, Ganga Aarti, Yoga on the beach of River Ganga and different places
  • Airport transfers (drop of only, Pick up costs extra) 


What's not included: 

  • Airfare
  • Travel insurance 
  • All services not listed above 

Your Booking

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