300 h. Yoga Teacher Training

1547 €

300 h. Yoga Teacher Training

- This yoga teacher training is available on several dates ("Select Dates" on right side panel) -

300 hours Yoga Teacher Training in Rishikesh India is affiliated with Yoga Alliance USA. This course focuses on

Multi-style: Ashtanga yoga, Power Yoga, Flow yoga, Hatha vinyasa, Hot yog, Sivananda yoga, Ashtanga Vinyasa yoga, Restorative yog, Iyengar Yoga, Vinyasa flow yog, Pranayama, Meditation Teaching methodology.

Yoga Therapy: yog for back pain, yog for high blood pressure, yog for constipation, yog for IBS, yog for heart disease, yoga for diabetes, yoga for pregnancy, yog for looking young, yog for positive health. Yog for headache and migraine, yog for arthritis, yog for asthma, yog for neck pain and more.

Yoga teacher training highlights:

  • Multi-style
  • Yoga Therapy
  • Pranayama meditation
  • Steam bath and Ayurvedic treatment facilities
  • WI-Fi / internet
  • Ayurvedic and Indian vegetarian meals


The following is a brief detail of the syllabus for a Diploma in 300-hour yoga instructor certification course (300 hrs. YICC). On the starting day participants will receive a booklet containing details of syllabus.

Module - 1 : Concept and meaning of yoga therapy, History of yoga therapy, Characteristics of yoga therapy, Principles and basis of yoga therapy, Integrated approach of yoga therapy.

Module - 2 : Concept of health and disease and Mechanism of disease according to yoga, Development and reversal of disease according to soul, mind, body approach.

Module - 3 : Physiology of stress and how stress leads to psychosomatic ailments. Stress management through yoga.

Module - 4 : Soul, mind and body approach and its use in understanding development of disease and reversal of disease.

Module - 5 : Yoga for common psycho- somatic ailment like back pain, Yoga for Sciatica Yoga for Diabetes, high blood pressure, Asthma, yoga for IBS, constipation and many other diseases, yoga in pregnancy, prenatal yoga and post-natal yoga.

Module - 6 : Concept and meaning of Multi-style yoga, rope yoga, chair yoga for treatment, Physiological basis of dynamic and static forms of yoga Power Yoga, Flow yoga, Hatha vinyasa, Hot yoga, Sivananda yoga, Ashtanga Vinyasa yoga, Restorative yoga, Iyengar Yoga, Vinyasa flow yoga, Pranayama, Meditation, Teaching methodology.

Module - 7 : Teaching Methodology and principles of teaching, teaching practice.

Module - 8 : Ayurveda- basic knowledge of Ayurveda which can help in healthy living, how to use Ayurveda according to dosha and to diagnose and cure, use of Ayurveda for sequencing and practice of yoga of one own kind.


Rishikesh city of actual modern yoga


Association for Yoga and Meditation, AYM Yoga School is located 2-3 km from rishikesh city in Tapovan, Rishikesh which is full of peace, Green Mountain all the side of ashram and a cool breeze make so soothing. There is local auto rickshaw, which takes few hundred rupees to take you to ashram, or it will take 10 minutes by walk. Ashram has ample space for comfortable living.


Our ashram provides Ayurvedic and Indian vegetarian meals that are easy to digest and help in developing flexibility and rejuvenate body and mind along with full of nutrition.

We also consider your taste and include that food in our daily meals. Note we do not provide eggs or non-vegetarian meals. We serve three meals breakfast, lunch, and dinner and tea.

Holistic treatments

Ashram also has facility of different type of massage to rejuvenate body and mind when you feel tired. We have following ayurvedic treatment facilities:

  • Shirodhara
  • Steam bath
  • Panchkarma
  • Ayurveda consultation

Things to do

  • Panchkarma
  • Ayurveda consultation
  • Reading
  • Walking along the ganges
  • Doing pujas
  • Ayurvedic treatments

Additional information

Meeting point

AYM yoga school

Airport transfers

The airport transfer is not included but can be arranged. Any airport transfer for a group of minimum 3 persons is included.

How to get there


Best way to reach AYM Yoga TTC School in Rishikesh is to use airport pick service arranged by Yoga School. It take 6-7 hour, but good thing about airport pick is that you don't need to search the school as driver knows it. It safe for those who come to India for the first time.

Taxi and airport pick up service prices:

  • Delhi airport to AYM Yoga School Rishikesh- $ 80 - Single Person, If You Share with Someone : $ 60 Each
  • Rishikesh AYM Yoga School to Delhi airport - $ 60
  • This facility is also available at airport but if you don't book it and take from airport on arrival it will cost you around 150 – 200 USD one way.


There is no direct train to rishikesh but train goes very near to rishikesh. 

To come via training, first reach to Haridwar and then take bus or taxi to Rishikesh and then to AYM Yoga TTC School Rishikesh


Bus to take bus you have to go to ISBT (Inter State Bus Terminal) from Delhi airport which is around 20 -30 Km and from ISBT chose bus for Rishikesh. It will take 7-8 hour. There are many categories of buses like general buses in which fare is very less and quality is down, luxury buses having many facility and fare is high. Luxury buses are recommended.


There is domestic airport name Jolly Grant Dehradun 15 KM away from Rishikesh, but international flight does not come Here. After reaching there you can take taxi to reach AYM Yoga TTC School in rishikesh.

Course info

You can come for our training if you are beginner medium or advance level practitioner.

Group size

Max attendance: 25

What to bring

  • Towel 
  • Alarm Clock 
  • Torch 
  • Toiletries’ also available at local stores 
  • White dress for first day for Opening ceremony 
  • Laptop/Tablet if you like to use 
  • Personal Yoga mat, school provide common mat


Type of Visa needed?

Check with Indian Embassy in your country that you need Visa or not for India. In case you need visa, apply for tourist visa, which is easy to get, and longer duration.

Is there a Room heater in room?

Rishikesh weather became very cold during Dec. and Jan and you may need heater in the room, which will cost you extra, which you can ask at ashram.

Is there air conditioner in room?

During May – June temperature rise up and some of the student may need cooler which may cost extra which you can ask at Ashram.

What about drinking water?

Ashram has drinking facility for students, as there is water filter installed in Kitchen, in case you want to buy water and other things are available at nearby general stores.

What do you provide for school material?

  • A bag for books
  • One book 
  • Kriya kit
  • Note book and pen
  • Printed note for Ashtanga vinyasa
  • Printed notes for Lectures
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Payment conditions

  • Secure your booking with a 10% guarantee deposit *
  • Payment method: Credit card

  • Upon confirmation: 210 USD
  • Upon arrival: final payment
  • Payment method: Paypal, Credit cards, Western Union, Bank transfer, Cash (roupies, US dollar, Australian currency and Euro), Traveller check for USD

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Yogi Chetan Mahesh

Yogi Chetan Mahesh ji born in a Vedic family, a family in which all the members used to chant Vedic mantras and practice yoga daily. In childhood he was greatly influence by his father and brother who taught yoga to him in begining and later he learned yoga asana with Yogi Balmukund ji, pranayama with Swami Vijayanada ji , philosophy from nswami sivananda ji maharaj, Swami Dayananda ji and Osho ji and samadhi with swami Chinmayananda ji and Piolet Baba ji.

In the year 1984 he became the champion of yoga sports in Haryana Province while studying in the school.After finishing school education he went for study in college in bio-science stream with yoga as optional subject and also master of education which give him an upper hand while teaching and explaining yoga anatomy and physiology and teaching methodology. He was continuous yoga sports champion for five years in college and won all India interuniversity yoga championship, during this period he meet many famous yogis and learned different styles of yoga. In 2000 he became the part of National Institute for Yoga and did one-year diploma in yoga along with yoga therapy and was deputed to Germany by Government of India to teach yoga there.

He finished his Master of Science degree in yoga in 2003 and engaged in imparting yoga teachers training and visited China, South Korea, Hong Kong, Singapore, Japan and Malaysia to spread knowledge and education of yoga.

After imparting yoga teachers training in Japan he went to Himalayas with his spiritual Teacher Swami Tanmayananda and did spiritual practice and awaken the kundalini power and learned thousand types of breathing and meditation techniques. He is very famous for his workshops on ashtanga yoga and pranayama in South Korea and in Malaysia while teaching at True yoga. He was the yoga faculty in Choone College in yoga department in South Korea.In 2005 he became the founder secretary of Association for Yoga and Meditation, India and imparting yoga teachers training under this organization has trained 10,000 yoga teachers up to now. He is dedicated to develop best yoga teacher-yoga instructor quality in yoga ttc students in Rishikesn, India.

Chetanya Ji

Chetanya Ji has been practicing yoga for over 15 years and expert in teaching different styles of yoga like Yoga for pregnancy, Iyengar based Hatha, Flow, AshtangaVinyasa lead series, meditation and pranayama. Her classes are focused on linking breath with movement in asana to activate energy, slimming and calm the mind and enjoy the art of connection with meditation. Chetanya love to share her practical knowledge and spirituality of yoga, to help her students see their progress.

Chetany’s educational background includes Master degree in Yoga from Uttarakhand Sanskrit University, Diploma in yoga, and she is registered with IndianYoga Alliance USA at the E-RYT 500 level.

Chetanya born and has grown up in world capital of yoga learning yoga with traditional masters, in different ashrams, she had the opportunity to live, learn and practice traditional Ashtanga yoga (8 fold path as per Patanjali’s Yoga Sutra) as well as modern yoga. The deep study of yoga made her to become truly conscious and ever present. So now when Chetanya steps on the mat she knows she’s going to found the greatest tool to connect the body, mind and spirit at deeper level.

Yogini Manisha

Yogini Manisha has been serving AYM organization through her teaching and in the design and development since 2010. She has been teaching, studying and born in the world capital of yoga in Rishikesh. Her educational background includes diploma in yoga, graduation degree in arts and study with many teachers including K. Pattabhi Jois of the Ashtanga Vinyasa tradition, Iyengar Yoga from Yogi Chetan Mahesh and Yogini Usha Devi.

She is a multi – style yoga teacher at AYM and she share hatha, ashtanga vinyasa primary and secondary series, kundalini yoga, sivananda yoga flow yoga and much more. She draws her teaching methods from all possible areas, creating an amazing experience for students and hoping to inspire them and giving them the tools to develop in their practice. She focuses most of her teaching of Vinyasa yoga on synchronization of breath and movement mixed with creativity and the importance of activation of subtle energies.

Yogi Sachin

Sachin is passionate about teaching yoga and sharing his knowledge of Ashtanga Vinyassa. From the first day he practiced Ashtanga Vinyasa it was clear, he was a natural “ashtangie.” He immediately connected with the dynamic, powerful practice and thoroughly enjoyed the calm, peaceful state that arose within him after each and every class. The balance of power and peace inspired him and resulted in a very dedicated personal practice turning him in to a best yoga teacher of Ashtanga in rishikesh.

Sachin has been teaching Ashtanga Vinyassa primary series at AYM for approximately one and a half years and during this time he has inspired many students. He leads a very strong, dynamic class and he teaches from the heart. He is truly dedicated to helping students become exceptional Ashtanga Vinyasa teachers. He teaches each and every posture using alignment cues similar to that of iyengar yoga thus creating a safe, nurturing environment for learning and growth. His teaching style is very precise, as he believes proper alignment is the key to mastering this challenging practice without enduring injury. Sachin’s energy is contagious; he has the innate ability to motivate students so they focus deeply, remain positive, and draw upon their inner determination and strength.

Sachin also teaches Iyengar based Hatha classes at AYM. He recently had the honor of studying directly under 2 senior certified Iyengar teachers; one in south India and one in northern India. Both experiences evoked a new level of depth to Sachin’s teaching. He began teaching students how to break down a yoga posture into the finite elements and then reconstruct it again from a strong, solid foundation. Sachin enjoys making yoga, especially the challenging Ashtanga Vinyasa series accessible to everybody and he offers this to his students through use of various props and posture variations. Sachin’s education includes a completed B.com from Delhi University and an undergoing BA in yoga and naturopathy, Uttrakhand University.

Inclusions & Exclusions

What's included in this yoga teacher training:

  • Accommodation at AYM ashram
  • Yoga course fee
  • Yoga certification fee
  • Three meals per day with tea
  • Teaching material
  • WI-Fi / internet
  • Washing Machine for Self-cloths wash

What's not included:

  • Airfare
  • Airport transfers
  • Ayurveda spa and courses
  • Visa fees
  • All services not listed above

Your Booking

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