200 h. Vinyasa Fow TTC with Jolie Manza
200 h. Vinyasa Fow TTC with Jolie Manza - trip advisor rating

2906 €

200 h. Vinyasa Fow TTC with Jolie Manza

- This yoga teacher training is available on several dates ("Select Dates" on right side panel) -

This one month intensive yoga teacher training is designed to give you the foundation for teaching Vinyasa yoga as well as developing yourself to be the best student you can be.

In our time together we will peel back all the layers of this ancient practice. We offer a supportive environment to allow you to discover your true potential and find your own voice in the art of teaching yoga. No two people will have the same journey so we are dedicated to helping you discover your individual path and reaching deep to find your individual truth.Our training is a fusion of Vinyasa Flow, Ashtanga, and Iyengar. We will dive into and explore many viewpoints and pathways of the yoga tradition.

This is a non-dogmatic yoga teacher training that encourages you to experience first hand the different teachings that have spread throughout the world. With this information, you can decipher the most effective practice for yourself, leading you to cultivate the knowledge that will support your individual teaching voice! Join us for this event and we will do everything in our power to ensure your stay in Bali is memorable!

Yoga teacher training highlights:

  • Eco-friendly Yoga Studio by the sea
  • Opportunity to lead yoga classes at our studio after the course to build confidence
  • Benefit from a team of assistants and guest teachers to deepen your practice
  • Holistic treatments available on-site
  • Welcoming space for practice, relaxation, rejuvenation, conversation, and fun
  • We bring you out for fun surf session
  • Enjoy discounts at our juice bar
  • Assist to some holistic event
  • Movie night with the kids from Jodie O'Shea Orphanage that the studio supports


Power of Now Yoga Teacher Training in Bali (200 hr) is a Yoga Alliance Accredited one month intensive program that covers:


Answer all those questions that have accumulated while practicing on your mat. Go back to the beginning to set alignment: the foundation of safety in yoga. During our posture labs we set over 75 asanas so you can reset your habits and learn the most effective and safe way to practice and teach. Learn how different bodies adopt these asanas and see all the variations of each pose.


The real yoga: breath awareness. Develop a relationship with your breath, the root of everything. After our month together you will have a deep connection with your breath that will be the base of your practice. Spend time with our pranayama specialist to begin the journey of the breath. You will cover tools, techniques, anatomy, and philosophy that will stay with you for life. We place a great emphasis on the breath in our training because it is the heart beat of the practice.


To calm the fluctuations of the mind is the greatest benefit of the practice of yoga. Our month together will allow you to experience meditation and all it’s glory in many different forms. Learn different techniques that will help you deepen your own practice and grant you the confidence to lead others into what is considered to be the healthiest practices we can do for ourselves. Daily meditations will be part of the course. The philosophy and science behind it will help you become more connected and inspired.

Yoga Philosophy & History

In order to fully understand the practice it is necessary to go back to where it all began. Understanding the history of yoga will bring you into a deeper and more connected relationship with the practice both on and off the mat. The staple of our philosophy discussions will be The Yoga Sutras by Patanjali. We will study the different Hindu deities that show up in the asana and mantras, as well as covering the four paths of yoga. We spend some time every day covering this section as the information and answers that lie here are transformative.

The Art of Sequencing

Intelligent, creative, and informed sequencing is a focus in our training. This often illusive, intimidating part of yoga will be broken down so the puzzle becomes less overwhelming. We build on a peak pose or theme and place emphasis on understanding the importance of linking postures to bring you to a place where a peak expression can be explored in a safe and integrated way. This includes all the modifications, variations, and adjustments to help you bring your whole class into a successful experience.

The Art of Teaching

One of the most challenging parts to the training is finding the voice of a teacher. We often reach success on our own mats but when it comes to translate that information to others we get stuck or afraid. We start practice teaching on day one so that the task becomes second nature. You will be given the tips and tools to use effective language in the classroom, learning alignment cues, pace, projection, and quality instruction. The month culminates with you teaching your very own yoga class to the public at Power Of Now Oasis, an unforgettable experience that will get you ready to teach anywhere in the world!

Subtle Body Anatomy

Energetics is one of the most exciting modules we offer. Humans are a sum of energy. Opening the doors to the potential of this subtle field is an exciting journey. To self-heal through understanding ourselves on a deeper level, one that is often overlooked or unknown, has profound effects. We will focus on The Chakra System, Nadis, Prana, Bandhas, Mudras, Koshas, and much more.

Kriyas & Japa

Cleansing methods to teach our students the ancient ways to purify the body and mind for a better practice. Students also learn chanting to develop a stronger mind and concentration.

Specialty Topics

During our month we will have experts in their field offer lectures on everything from Ayurveda, Acro-yoga, Pre/Post natal, Bhakti, Sound Healing, The Business of Yoga and much more. You will get a taste of all the subcultures of yoga, leaving you inspired on this life long journey!

The rest of the time is yours to study, read, meditate, work on assignments, walk the beach, and absorb the beautiful surroundings of Sanur! Our facilities are equipped with everything you need and the staff and teachers are there for you every step of the way.


Our studio is just off Mertasari Beach in Sanur. Our shrine is the ocean. A rich and active local community surrounds the studio. A temple and local market are close by. The clear water of the coral lagoon, along with the white sand beach, coconut palms, and gentle sea breeze makes this a truly special part of Bali. Set in a tranquil garden among beautiful shady trees, our eco-friendly yoga center provides a welcoming space for practice, relaxation, rejuvenation, conversation, and fun. Traditionally constructed entirely from bamboo and inspired by the green turtle, our multi-purpose center features an open-plan design. The top floor is a hundred and forty square meter yoga and meditation shala. The bottom level opens out to the surrounding garden, and encompasses our office, shop, organic juice bar, teahouse, chill out space, treatment rooms, music studio, library, and info center.


Accommodation is not included for this yoga teacher training but we are happy to help you find the places best suited to your needs. Options include our own boutique guest house: The Kolonial Guest House (limited availability), which has a special discount for trainees. Our partner hotel next door to the studio the Mercure Resort (4 star beach front) also offers great prices for students. There are a variety of other options close by to suit all budgets, from home stays to private villas.


Meals are not included in this yoga teacher training. We will point you in the direction of Sanur’s best veggie restaurants. Trainees get a 20% discount at our juice bar.

Holistic treatments

Optional holistic therapies are available on-site.

Additional information

Meeting point

The meeting point is at the yoga studio

Airport transfers

Airport transfers are not included for this yoga teacher training.

How to get there

Our studio is just off Mertasari Beach in Sanur. Just go down Jl Retro Beach right next to the Mercure Resort Hotel and look for the unique bamboo building. You can’t miss it!

Course info

Power of Now Yoga Teacher Training in Bali (200 hr) is a Yoga Alliance Accredited one month intensive program that covers:

  • Asana
  • PranayamaMeditation
  • Yoga Philosophy & History
  • Adjusting
  • The Art of Teaching Yoga
  • Post and Pre Natal Yoga
  • Ayurveda
  • The Subtle Body
  • The Chakra System
  • Practice Teaching
  • The Business of Yoga
  • The Eight Limbs of Yoga
  • The Sutras•Anatomy and Physiology
  • Sequencing

This yoga teacher training is designed for the yoga practitioner who is ready to take the next step and dive into the life changing experience of becoming a yoga teacher. It is for someone who is ready for the commitment and maturity it takes to complete the requirements of the program and embark on the transition from student to teacher. It is also open to those who may not wish to become a teacher but have a deep interest and love for Yoga and the desire to deepen their own personal knowledge and practice.

Students who complete the program will receive a certificate of completion of their 200 hours yoga teacher training, which allows registration with Yoga Alliance. You will have the information needed to teach group classes, private sessions, and find opportunities within the business of yoga. Not only will you deepen your own personal practice, but you will have the information needed to teach and practice safely and intelligently within the many different areas of yoga.

Group size

Each Power of Now 200 hour Yoga Teacher Training accepts a maximum of sixteen students to enable an intimate and personalized experience.

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Payment conditions

  • Secure your booking with a 10% guarantee deposit *
  • Payment method: Credit Card

Partner Payment

  • Upon confirmation: $500 USD (non-refundable)
  • 30 days before arrival: final payment
  • Payment method: Bank transfer

* BookingYoga.com does not process partner payments.

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Jolie Manza

Jolie grew up as dancer who began living through the eyes of the body at an early age. She holds a BFA in dance from the University of Colorado and lived in New York for ten years where she deepened her studies and refined her teaching methods. Her passion for yoga took led her overseas where she was able to share in the beauty of this practice with practitioners in the East.Jolie is a passionate and widely experienced yoga teacher. Together with her team of assistants and guest teachers she will shape you into a confident, knowledgeable, and professional teacher yourself. She has studied with many yoga masters in a variety of styles, and has had the pleasure of guiding many students on their journey in becoming teachers. Jolie brings the experience of her training in Vinyasa Flow, Hatha, Ashtanga, and the Yogaworks methods together and blends it into a unique curriculum that is the basis for Power of Now’s training

Inclusions & Exclusions

What's included in this yoga teacher training:

  • All classes during the teacher training course
  • Unlimited yoga with all our teachers at our studio for two weeks prior to and two weeks following the course.
  • All manuals & exams & certification
  • Ayurveda and prenatal lectures
  • Movie nights and special events from watching the history of Yoga to great inspirational movies and comedies.
  • Bokashi treatment & massage
  • Surfing session

What's not included:

  • Airfare
  • Airport transfers
  • Visa
  • Travel insurance
  • Accommodation and meals
  • All services not listed above

Exceleent yoga, again!

  Reviewed October 17
This is a gorgeous open air, beachfront yoga space that I revisit each time I come to sanur. The class I done today was the 8am vinyasa. It was excellent. Challenging, but slow paced which allowed...

Yoga paradise

  Reviewed October 17
Stunning studio right on the beach! Loved my morning hatha yoga classes here and they were great value at 100,000 rupiah per class and even managed to participate in a student class that was free...

Great yoga and easy access

  Reviewed September 17
After 20 hours in planes and airports, I felt totally lethargic and cramped when arriving in Bali. Luckily for me, the Power of Now Yoga Studio was an easy walk from my hotel along the beach walk...

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