200H Multistyle Yoga Teacher Training Course

1313 €

200H Multistyle Yoga Teacher Training Course

- This yoga yoga teacher training is available on several dates (“Select dates” on the right side panel) -

Asan Yoga combines the traditional significance of primordial yoga with current trends in yoga practice with a complacent approach. Our kind of teaching begins with a scientific approach and progresses towards a spiritual perception conceding a wholistic approach to this ancient science of yoga. Our course for yoga teacher training in India enables the mind to recuperate serenity and the body to rejuvenate its health, stamina and beauty.

This 200 hour YTT at Asan Yoga is the basic yoga course you should attend if you wish to learn various styles of yoga and get an in-depth insight about yoga. You will acquire the most beneficial skills to handle your life with exceptional expertise through this course. Apart from physical fitness you will attain a stable and peaceful mind. This course deals with a variety of yoga styles and a profound understanding about yoga in detail and thus is certified by Yoga Alliance, USA. This is a basic and simple course that offers the concepts of yoga through a simple and profound methodology. It will mould you into a confident yoga trainer and by the end of the course you will be registered as an RYT 200 yoga trainer.

The 200 hour yoga teacher training in Dharamshala offered by Asan Yoga is profound course that is capable of transforming your life altogether. This course is structured to impart the complete theoretical and practical knowledge about yoga, so that apart from practicing yoga for your personal interest, you can as well take up yoga as a profession by starting to teach yoga. You will be a registered yoga teacher 200 (RYT200) by the time you complete this course. We have designed our course structure in order to turn each aspirant into a master of yoga irrespective of their proficiency in this field prior to attending this course. You will notice an abrupt upraise in your motivation and confidence levels.

This program is structured in par with the standards of Yoga Alliance and is strongly embedded with all the rudiments of yoga which has the immense potential to turn any learner into a master of this artistic science. Our course for yoga teacher training in Dharamshala is exclusively designed in for the enthusiasts who aspire to acquire the complete knowledge and expertise of yoga sutras with a desire to become an established yoga trainer. Following are the various styles of yoga you would be learning as of 200 hour yoga teacher training in India.

Yoga teacher training highlights:

  • Yoga Alliance USA & UK Certified

  • 3 delicious yogi vegetarian meals per day (except Saturdays and Sundays)

  • Expert teachers

  • Beautiful location in the mountains


Hatha yoga

You will be taught all the asanas starting from the simplest to the most complicated asanas of Hatha Yoga as a part of the course of 200 hour yoga teacher training in Dharamsala. These asanas of Hatha yoga taught in our course will aid you in loosening your stiffened joints and soothing the muscles that ache while calming down the mind on the other hand. Students will gain much more than just a peaceful mind and proper breathing techniques from this course.

Ashtanga Yoga

The course is designed on the similar lines of the conventional Ashtanga Yoga which was developed by Sri K. Pattabhi Jois from Mysore. These postures are practiced using the Ujjai breath and the energy locks called as bandhas. These asanas aid in the improvement of flexibility, acute concentration and strength. An orderly fashioned approach to learn in sequential steps help you obtain a deeper insight into this powerfully dynamic practice of yoga strongly supported by the breath.

Vinyasa Yoga

Vinyasa Yoga constitutes a set of yoga asanas which primly focus on inhalation and exhalation. It is more often know as vinyasa flow yoga due to its dance like rhythmic flow of yogasanas. Vinyasa yoga offers both physical and mental benefits because it rejuvenates the body on the whole. The synchronized style of breathing relaxes your mind while the physical movements assists to expel out the toxins in the form of sweat. Vinyasa flow works as the best option for starters while it can be practiced by all levels of complexities.

Iyengar Yoga

Iyengar Yoga basically focuses on appropriate alignment of body in various sequence of yogasanas. Iyengar yoga is much more than a simple exercise rather than it seems to be. Its step by step approach proves to be beneficial both physically and mentally. This process helps body, mind and soul to unite and enables one to experience the wholeness or completeness of one’s own self. These asanas are structured based on the philosophy proposed by Sage Patanjali who is the author of Ashtanga Yoga.

Art of Teaching Yoga

Teaching yoga is much different from teaching any other thing on earth. In order to be a good yoga teacher you must be a good yoga student first because the yoga learning process is an everlasting process. You will continue to learn even while you teach. Hence ensuring to keep an open mind always is extremely important. However, you will be taught how to handle your sessions, teaching styles, tips for newbies, passing on instructions to your students and various other teaching techniques as part of this course. With all these, Asan Yoga turns out to be the best place to turn yourself into an exceptional yoga trainer.


Dharamsala is one of the place located at the Indian state of Himachal pradesh surrounded by the forests and the mountains on the edge of Himalayas. A wonderfully tranquil village is a hometown of Dalai Lama also carries his spiritual vibes. The city gives a remarkable view of Dhaulandhar mountains on one side and Kangra valley on the other side.

As the place is located at a high altitude of 4780ft above sea level, gives a pleasant weather conditions throughout the summer and the weather starts to get chilly, welcoming the rainfalls later. This is the best time to visit when the mountains are at the greenest and the flowers in full bloom. This place itself will guide the practitioner to go deeper into their own practice of yoga and meditation.


Accommodation (sharing & non-sharing, depends on the number of students) includes hot shower, attached bathrooms and western toilet.


3 yogi vegetarian meals per day (except Saturdays and Sundays). 

We offer our students an option, if they want to make their own food.*

Additional information

Meeting point

Asan Yoga School in Dharamshala, India


Airport transfer

Airport transfer is not included in this package but available at additional fee for courses between October-May.

What to bring?

Personal Yoga mat, laptop or iPad, Yoga clothes (not too loose, body lines should be clear), warm shawl or covering for early morning meditation, personal items like toiletries, medications, photocopy of your documents like Passport, Visa, etc.

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Payment Conditions

  • Secure your booking with a 10% guarantee deposit * 

  • Payment method: Credit Card


  • Upon confirmation: $300 

  • Upon arrival: final payment

  • Payment method: Bank transfer, PayPal

* You will only be charged upon approval.

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Expert Teachers

Our teachers are RYT 200/ 500 (Registered Yoga Teacher) from Yoga Alliance USA and UK. They are highly skilled in their specific subjects. They possess a holistic knowledge of all the branches of Yoga and have expertise in all the subjects of yoga from theoretical knowledge to the practical experience.

Asan Yoga School is established by three dynamic women. Rasesa, Dipika and Shunya. They are the 4th generation of modern system of Yoga, which started from Krishnamacharya and Sivananda lineage.



Shunya has studied yoga for last 7 years in different traditions such as Hatha, Iyengar, Ashtanga, Sivananda and Restorative Yoga. First she took Yoga Teacher Training in Sivananda style and then in Ashtanga Vinyasa Yoga. She also studied couple of years at Iyengar Yoga Institute, Pune, India. Hence, teaching alignment based Yoga is her speciality. Her teaching comes from a solid back ground of her practice. She teaches students the importance of alignment and bhakti yoga through her loving and caring personality.



Dipika has worked in the field of health and fitness for more than ten years. She discovered Yoga five years ago and started following the path of Yoga with all her dedication. After becoming RYT 500 she started teaching full time in Asan Yoga School. She is specialized in Indian philosophy and has a vast understanding of Ashtanga and Vinyasa flow. Her Indian back ground in Sanskrit language helps her to teach students Mantra chanting and difficult names of the Yoga poses with ease and smile.



Rasesa is born in the tradition of Bhakti Yoga and has followed the path of Hatha yoga later in her life. She started practicing yoga for the improvement of her health and wellbeing but slowly, it became her very life style. She studied yoga with great masters in India and also completed her Yoga Alliance certification for RYT 500. She is a fun person to be around and always brings positive energy to her classes. She is the founder of Asan Yoga branch in Ahmedabad, India.

Inclusions & Exclusions

What's included in this yoga teacher training:

  • Accomodation throughout the course

  • 3 yogi vegetarian meals per day (except Saturdays and Sundays)

  • Study material & teacher training course manual


What's not included:

  • Airfare

  • Airport Transfers

  • Travel Insurance

  • Other meals (Saturdays and Sundays)

  • Optional extra activities

  • All services not listed above

Your Booking

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