Nidra Yoga Retreats

Learn to dive deeply and effortlessly into relaxation with a peaceful practice from the Indian yoga tradition, Nidra yoga.

What is Nidra yoga?

Also known as “psychic sleep” or “yogic sleep”, Nidra yoga is an ancient but yet not so widely-known practice that has started to become increasingly popular as a form of meditation and is used in mind-body therapy, as it adopts a systematic form of guided relaxation.

The technique implies lying down and using the whole body as your focus of awareness in order to reach the state of consciousness between waking and sleeping. You can reap profound physical, psychological and spiritual benefits from undertaking this type of practice, as yoga nidra provides one space to explore what is needed in the moment and an opportunity to work on and release long-held emotions.

Check out some of the best Nidra yoga retreats or Nidra yoga teacher trainings from all around the world!

8 Days Yoga retreat
8 Days Yoga retreat
From 1458.41 €  more
30 Sep ⟶ 07 Oct, 2017
22 Days Renew Retreat
22 Days Renew Retreat
From 16043.77 €  more
All year round
14 Days Yoga Retreat Program
14 Days Yoga Retreat Program
From 1220.24 €  more
All year round
14 Days Spiritual Sri Lanka Yoga retreat
14 Days Spiritual Sri Lanka Yoga retreat
From 3303.96 €  more
30 Oct ⟶ 12 Nov, 2017
Nature Meditation & Yoga Retreat
Nature Meditation & Yoga Retreat
From 100 €  more
All year round
8 Days Sewall Yoga & Meditation Holiday
8 Days Sewall Yoga & Meditation Holiday
From 1509.04 €  more
All year round
200 h. Multi-Style Yoga Teacher Training
200 h. Multi-Style Yoga Teacher Training
From 1600 €  more
03 ⟶ 28 Sep, 2017
6 Days Yoga retreat
6 Days Yoga retreat
From 4688.12 €  more
All year round
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 2811.88 €  more
Sep|Oct|Nov|Dec 2017
300 hr Subtle Body Yoga Teacher Training
300 hr Subtle Body Yoga Teacher Training
From 2671.29 €  more
GoaIndia
04 Mar ⟶ 04 Apr, 2018
300 h. Yoga Teacher Training
300 h. Yoga Teacher Training
From 1780.86 €  more
Oct|Dec 2017
8 Days Detox yoga retreat
8 Days Detox yoga retreat
From 5347.92 €  more
All year round
8 Days Yoga Retreat
8 Days Yoga Retreat
From 5347.92 €  more
All year round
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 3046.21 €  more
Sep|Nov 2017
8 Days Yogic Detox
8 Days Yogic Detox
From 5347.92 €  more
All year round
8 Days Renew retreat
8 Days Renew retreat
From 5347.92 €  more
All year round
6 Days Sewall Yoga & Meditation Holiday
6 Days Sewall Yoga & Meditation Holiday
From 1293.47 €  more
All year round
100 h. YACEP Hatha Yoga Teacher training
100 h. YACEP Hatha Yoga Teacher training
From 459.69 €  more
GoaIndia
30 Oct ⟶ 11 Nov, 2017
4 Days Surf & Yoga camp
4 Days Surf & Yoga camp
From 250 €  more
All year round
6 Days Couples Connect
6 Days Couples Connect
From 3646.55 €  more
All year round
8 Days Surf & Yoga camp
8 Days Surf & Yoga camp
From 450 €  more
All year round
15 Days Yogic Detox
15 Days Yogic Detox
From 10695.85 €  more
All year round
7 Days Healing Yoga retreat
7 Days Healing Yoga retreat
From 1150 €  more
17 ⟶ 23 Sep, 2017
7 Days Tuscany Yoga retreat
7 Days Tuscany Yoga retreat
From 790 €  more
Sep 2017
5 Days Summer Yoga retreat
5 Days Summer Yoga retreat
From 460 €  more
18 ⟶ 22 Sep, 2017
200 hr Yoga Teacher Training
200 hr Yoga Teacher Training
From 3889.77 €  more
19 Aug ⟶ 02 Sep, 2017
6 Days Stress Management
6 Days Stress Management
From 4688.12 €  more
All year round
200 h. Yoga Teacher Training
200 h. Yoga Teacher Training
From 1312.21 €  more
Sep|Nov 2017
200 h. Multi-Style Yoga Teacher Training
200 h. Multi-Style Yoga Teacher Training
From 1149.22 €  more
GoaIndia
Oct|Nov 2017, Jan 2018
8 Days Ayurveda & Yoga retreat package
8 Days Ayurveda & Yoga retreat package
From 1104.09 €  more
Sep|Oct|Nov|Dec 2017
8 Day New Horizons with Pam Badman
8 Day New Horizons with Pam Badman
From 1241.75 €  more
28 Dec ⟶ 04 Jan, 2017
6 Days Himalayan Bliss
6 Days Himalayan Bliss
From 3646.55 €  more
All year round
7 Days Sewall Yoga & Meditation Holiday
7 Days Sewall Yoga & Meditation Holiday
From 1293.47 €  more
All year round
4 Days Couples Connect
4 Days Couples Connect
From 2187.93 €  more
All year round
14 Days Tuscany Yoga retreat
14 Days Tuscany Yoga retreat
From 1580 €  more
10 ⟶ 23 Sep, 2017
15 Days Ayurvedic Rejuvenation
15 Days Ayurvedic Rejuvenation
From 10695.85 €  more
All year round
4 Days Wellbeing & Coaching Yoga retreat
4 Days Wellbeing & Coaching Yoga retreat
From 1124.75 €  more
All year round
200 h. Ashtanga Yoga Teacher Training course
200 h. Ashtanga Yoga Teacher Training course
From 1593.4 €  more
Sep|Nov|Dec 2017
22 Days Ayurvedic Rejuvenation
22 Days Ayurvedic Rejuvenation
From 16043.77 €  more
All year round
22 Days Yogic Detox
22 Days Yogic Detox
From 16043.77 €  more
All year round
Energising Surf & Yoga retreat
Energising Surf & Yoga retreat
From 105 €  more
All year round
200 hr Yoga Teacher Training
200 hr Yoga Teacher Training
From 2296.37 €  more
GoaIndia
21 Jan ⟶ 16 Feb, 2018
4 Days Himalayan Bliss retreat
4 Days Himalayan Bliss retreat
From 2187.93 €  more
All year round
8 Days Active retreat
8 Days Active retreat
From 4688.12 €  more
All year round
200 h. Ashtanga Teacher Training course
200 h. Ashtanga Teacher Training course
From 3000.14 €  more
06 Nov ⟶ 03 Dec, 2017
15 Days Yoga retreat
15 Days Yoga retreat
From 10695.85 €  more
All year round
6 Days Yoga & Meditation Retreat (women only)
6 Days Yoga & Meditation Retreat (women only)
From 1225 €  more
25 ⟶ 30 Sep, 2017
7 Days Yoga Retreat Program
7 Days Yoga Retreat Program
From 610.12 €  more
All year round
8 Days Inspiring Yoga retreat
8 Days Inspiring Yoga retreat
From 616 €  more
All year round
3 Week Advaita & Ayurveda Yoga Retreat
3 Week Advaita & Ayurveda Yoga Retreat
From 1117.71 €  more
01 ⟶ 22 Apr, 2018
8 Days Stress Management
8 Days Stress Management
From 5347.92 €  more
All year round
8 Days Ayurvedic Rejuvenation
8 Days Ayurvedic Rejuvenation
From 5347.92 €  more
All year round
15 Days Renew retreat
15 Days Renew retreat
From 10695.85 €  more
All year round
15 Days Detox yoga retreat
15 Days Detox yoga retreat
From 10695.85 €  more
All year round
22 Days Detox Yoga Retreat
22 Days Detox Yoga Retreat
From 16043.77 €  more
All year round
5 Days Yoga Retreat Program
5 Days Yoga Retreat Program
From 435.84 €  more
All year round
6 Days Active retreat
6 Days Active retreat
From 4688.12 €  more
All year round
9 Days Bhutan tour & Yoga retreat
9 Days Bhutan tour & Yoga retreat
From 3266.47 €  more
30 Sep ⟶ 08 Oct, 2017