Nidra Yoga Retreats

Learn to dive deeply and effortlessly into relaxation with a peaceful practice from the Indian yoga tradition, Nidra yoga.

What is Nidra yoga?

Also known as “psychic sleep” or “yogic sleep”, Nidra yoga is an ancient but yet not so widely-known practice that has started to become increasingly popular as a form of meditation and is used in mind-body therapy, as it adopts a systematic form of guided relaxation.

The technique implies lying down and using the whole body as your focus of awareness in order to reach the state of consciousness between waking and sleeping. You can reap profound physical, psychological and spiritual benefits from undertaking this type of practice, as yoga nidra provides one space to explore what is needed in the moment and an opportunity to work on and release long-held emotions.

Check out some of the best Nidra yoga retreats or Nidra yoga teacher trainings from all around the world!

100 H. Embodied Feminine Awakening Module 1
100 H. Embodied Feminine Awakening Module 1
From 1874.59 €  more
01 ⟶ 14 May, 2018
15 Days Yogic Detox
15 Days Yogic Detox
From 12640.55 €  more
All year round
300 hr Subtle Body Yoga Teacher Training
300 hr Subtle Body Yoga Teacher Training
From 2671.29 €  more
GoaIndia
04 Mar ⟶ 04 Apr, 2018
8 Day New Horizons with Pam Badman
8 Day New Horizons with Pam Badman
From 1241.75 €  more
28 Dec ⟶ 04 Jan, 2017
100 h. YACEP Hatha Yoga Teacher training
100 h. YACEP Hatha Yoga Teacher training
From 459.69 €  more
GoaIndia
30 Oct ⟶ 11 Nov, 2017
8 Days Surf & Yoga camp
8 Days Surf & Yoga camp
From 450 €  more
All year round
15 Days Detox yoga retreat
15 Days Detox yoga retreat
From 12640.55 €  more
All year round
6 Days Active retreat
6 Days Active retreat
From 5556.28 €  more
All year round
22 Days Yogic Detox
22 Days Yogic Detox
From 18960.82 €  more
All year round
22 Days Detox Yoga Retreat
22 Days Detox Yoga Retreat
From 18960.82 €  more
All year round
6 Days Inspiring Yoga retreat
6 Days Inspiring Yoga retreat
From 357 €  more
All year round
7 Days Inspiring Yoga retreat
7 Days Inspiring Yoga retreat
From 429 €  more
All year round
8 Days Windsurf & Yoga Retreat
8 Days Windsurf & Yoga Retreat
From 630 €  more
All year round
200 H. Teacher Training in Rishikesh
200 H. Teacher Training in Rishikesh
From 937.29 €  more
Nov|Dec 2017, Jan 2018
22 Days Renew Retreat
22 Days Renew Retreat
From 18960.82 €  more
All year round
3 Week Advaita & Ayurveda Yoga Retreat
3 Week Advaita & Ayurveda Yoga Retreat
From 1117.71 €  more
01 ⟶ 22 Apr, 2018
6 Days Yoga retreat
6 Days Yoga retreat
From 5556.28 €  more
All year round
8 Days Ayurveda Alchemy Retreat
8 Days Ayurveda Alchemy Retreat
From 1405.94 €  more
31 Mar ⟶ 07 Apr, 2018
14 Days Spiritual Sri Lanka Yoga retreat
14 Days Spiritual Sri Lanka Yoga retreat
From 3303.96 €  more
30 Oct ⟶ 12 Nov, 2017
100 h. Yin Yoga Teacher Training
100 h. Yin Yoga Teacher Training
From 1944.89 €  more
16 ⟶ 31 May, 2018
7 Days Yoga retreat in nature
7 Days Yoga retreat in nature
From 385 €  more
All year round
15 Days Ayurvedic Rejuvenation
15 Days Ayurvedic Rejuvenation
From 12640.55 €  more
All year round
300 h. Yoga Teacher Training
300 h. Yoga Teacher Training
From 1780.86 €  more
18 Dec ⟶ 20 Jan, 2017
200 hr Yoga Teacher Training
200 hr Yoga Teacher Training
From 2296.37 €  more
GoaIndia
21 Jan ⟶ 16 Feb, 2018
8 Days Stress Management
8 Days Stress Management
From 6320.27 €  more
All year round
8 Days Yoga Retreat
8 Days Yoga Retreat
From 6320.27 €  more
All year round
200 h. Ashtanga Teacher Training course
200 h. Ashtanga Teacher Training course
From 3000.14 €  more
06 Nov ⟶ 03 Dec, 2017
4 Days Surf & Yoga camp
4 Days Surf & Yoga camp
From 250 €  more
All year round
7 days Holistic Yoga Retreat
7 days Holistic Yoga Retreat
From 365.55 €  more
Nov|Dec 2017, Jan|Feb|Mar... 2018
15 Days Yoga retreat
15 Days Yoga retreat
From 12640.55 €  more
All year round
8 Days Yoga of Sound Retreat
8 Days Yoga of Sound Retreat
From 557.69 €  more
GoaIndia
07 ⟶ 14 Jan, 2018
8 Days Active retreat
8 Days Active retreat
From 5556.28 €  more
All year round
3 Days Inspiring Yoga retreat
3 Days Inspiring Yoga retreat
From 160 €  more
All year round
6 Days Stress Management
6 Days Stress Management
From 5556.28 €  more
All year round
22 Days Ayurvedic Rejuvenation
22 Days Ayurvedic Rejuvenation
From 18960.82 €  more
All year round
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 3046.21 €  more
20 Nov ⟶ 20 Jan, 2017
8 Days Detox yoga retreat
8 Days Detox yoga retreat
From 6320.27 €  more
All year round
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 2811.88 €  more
Nov|Dec 2017
8 Days Renew retreat
8 Days Renew retreat
From 6320.27 €  more
All year round
14 days Hatha & Kriya Yoga Retreat
14 days Hatha & Kriya Yoga Retreat
From 590.5 €  more
All year round
6 Days Embrace Yoga retreat
6 Days Embrace Yoga retreat
From 1401.26 €  more
04 ⟶ 09 Mar, 2018
7 days Hatha & Kriya Yoga Retreat
7 days Hatha & Kriya Yoga Retreat
From 304.62 €  more
All year round
8 Days Ayurvedic Rejuvenation
8 Days Ayurvedic Rejuvenation
From 6320.27 €  more
All year round
200 h. Yoga Teacher Training
200 h. Yoga Teacher Training
From 1312.21 €  more
20 Nov ⟶ 16 Dec, 2017
200 h. Multi-Style Yoga Teacher Training
200 h. Multi-Style Yoga Teacher Training
From 1149.22 €  more
GoaIndia
Nov 2017, Jan 2018
8 Days Yogic Detox
8 Days Yogic Detox
From 6320.27 €  more
All year round
15 Days Renew retreat
15 Days Renew retreat
From 12640.55 €  more
All year round