Nidra Yoga Retreats

Learn to dive deeply and effortlessly into relaxation with a peaceful practice from the Indian yoga tradition, Nidra yoga.

What is Nidra yoga?

Also known as “psychic sleep” or “yogic sleep”, Nidra yoga is an ancient but yet not so widely-known practice that has started to become increasingly popular as a form of meditation and is used in mind-body therapy, as it adopts a systematic form of guided relaxation.

The technique implies lying down and using the whole body as your focus of awareness in order to reach the state of consciousness between waking and sleeping. You can reap profound physical, psychological and spiritual benefits from undertaking this type of practice, as yoga nidra provides one space to explore what is needed in the moment and an opportunity to work on and release long-held emotions.

Check out some of the best Nidra yoga retreats or Nidra yoga teacher trainings from all around the world!

100 h. YACEP Hatha Yoga Teacher training
100 h. YACEP Hatha Yoga Teacher training
From 750 €  more
GoaIndia
Oct|Nov 2018
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 3093.07 €  more
Feb|Mar|Apr|May|Jun... 2018
300 h. Yoga Teacher Training
300 h. Yoga Teacher Training
From 1780.86 €  more
Apr|Sep 2018
200 Hr. Tropical Teacher Training Immersion
200 Hr. Tropical Teacher Training Immersion
From 4639.61 €  more
12 Feb ⟶ 04 Mar, 2018
8 Days Ayurveda Alchemy Retreat
8 Days Ayurveda Alchemy Retreat
From 1405.94 €  more
31 Mar ⟶ 07 Apr, 2018
100 h. Yin Yoga Teacher Training
100 h. Yin Yoga Teacher Training
From 1944.89 €  more
16 ⟶ 31 May, 2018
8 Days Surf & Yoga camp
8 Days Surf & Yoga camp
From 450 €  more
All year round
500 h. Yoga Teacher Training
500 h. Yoga Teacher Training
From 3186.8 €  more
Apr|Aug 2018
4 Days Surf & Yoga camp
4 Days Surf & Yoga camp
From 250 €  more
All year round
8 Days Windsurf & Yoga Retreat
8 Days Windsurf & Yoga Retreat
From 630 €  more
All year round
14 days Hatha & Kriya Yoga Retreat
14 days Hatha & Kriya Yoga Retreat
From 590.5 €  more
All year round
200 hrs Yoga Teachers Training Course
200 hrs Yoga Teachers Training Course
From 1171.62 €  more
04 ⟶ 31 Mar, 2018
200 hour Yoga Teacher Training
200 hour Yoga Teacher Training
From 1200 €  more
GoaIndia
Apr|Jun|Jul|Aug 2018
7 days Hatha & Kriya Yoga Retreat
7 days Hatha & Kriya Yoga Retreat
From 304.62 €  more
All year round
6 Days Embrace Yoga retreat
6 Days Embrace Yoga retreat
From 1401.26 €  more
04 ⟶ 09 Mar, 2018
200 Hr. Yoga Teacher Training
200 Hr. Yoga Teacher Training
From 4685.54 €  more
23 Aug ⟶ 07 Sep, 2018
300 hr Subtle Body Yoga Teacher Training
300 hr Subtle Body Yoga Teacher Training
From 2671.29 €  more
GoaIndia
04 Mar ⟶ 04 Apr, 2018
200 hr Yoga Teacher Training
200 hr Yoga Teacher Training
From 2296.37 €  more
GoaIndia
21 Jan ⟶ 16 Feb, 2018
7 days Holistic Yoga Retreat
7 days Holistic Yoga Retreat
From 365.55 €  more
Jan|Feb|Mar|Apr|May... 2018
7 Days Yoga retreat in nature
7 Days Yoga retreat in nature
From 385 €  more
All year round
200 h. Yoga Alliance Teacher Training
200 h. Yoga Alliance Teacher Training
From 1038.39 €  more
Mar|Apr|May|Jun 2018
200 h. Yoga Teacher Training
200 h. Yoga Teacher Training
From 1499.67 €  more
Mar|Apr|Jun|Jul|Aug... 2018
3 Week Advaita & Ayurveda Yoga Retreat
3 Week Advaita & Ayurveda Yoga Retreat
From 1117.71 €  more
01 ⟶ 22 Apr, 2018
7 Days Eco-village yoga retreat
7 Days Eco-village yoga retreat
From 515.51 €  more
All year round
200 h. Multi-Style Yoga Teacher Training
200 h. Multi-Style Yoga Teacher Training
From 1968.32 €  more
Apr|May|Jun|Jul|Aug... 2018
200 h. Ashtanga Teacher Training course
200 h. Ashtanga Teacher Training course
From 3000.14 €  more
12 Feb ⟶ 11 Mar, 2018