Looking for a retreat that includes a dynamic and challenging practice but still undecided on the exact style you’re aiming for? How about a Yang Yoga retreat?
What is Yang yoga?
Yang yoga is a term used to describe a more dynamic and active practice of yoga such as Ashtanga, Hatha and Vinyasa yoga which are specific styles that could be included as a yang practice.
Yang yoga poses are active, powerful, and generate heat in the body. Yang is thought as a complementary of the Yin practice, as balancing your more physically demanding yoga practice with gentle and restorative postures can be a way to create balance and harmony in your body and mind.
See below the best Yang yoga retreats and Yang yoga teacher trainings around the world!