Route de Mont-la-Ville 5, 1148 La Praz, Switzerland

$2.390,00

Inspired Yoga Travels by Kalyana Ka invites you to an authentic yoga vacation in Switzerland on the peaks of the Jura Mountain Range, in a natural park a few kilometers away from France, between lakes, mountains and vineyards that are part of the United Nations Educational Scientific and Cultural Organization (UNESCO).

Contact

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    Price

    $2.390,00

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    Trips

    Specific Date

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    Group Size

    Max 10 people

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    Location

    Switzerland, La Praz

Highlights

  • Seven nights at La Ferme de la Praz
  • One daily morning ninety minute Integral yoga class
  • One Yoga workshop to create a daily routine
  • Evening meditation sessions
  • Bed time deep guided relaxation
  • Visit of the Joux valley and its lake and horlogerie
  • Visit of the Lavaux county with its vineyards/wine tasting, and the Leman Lake
  • Fondue dinner at Tour de Gourze
  • Visit of the city Lausanne and its cathedral/shopping
  • Visit of the Chillon Castle and Rocher de Naye/train ride
  • Dinner in Lausanne, Boat ride/Fire works
  • Visit of the town of Gruyère and its castle/Cheese tasting with private guide
  • Visit of the Romainmôtier village and its abbey/waterfall with private guide

About the place

You will stay at the renovated farm called La Ferme de la Praz, an historic building and charming bed and breakfast with a fantastic view on the famous Mont Blanc!

Food

Local organic gourmet foods

Things to do

Other activities

  • Sightseeing
  • Short hikes

Inclusions & Exclusions

What’s included

  • Accommodation for 7 nights in the charming historic Bed & Breakfast, newly renovated in a contemporary style, Ferme de la Praz
  • all copious vegetarian meals mentioned in the program (collation, brunch and dinner)
  • Access to spa and library
  • 1 90 minutes yoga class daily + a 45 minutes class on yoga philosophy and psychology
  • 1 half an hour sunset guided meditation
  • 1 20 minutes evening deep guided relaxation
  • All transportation in air-conditioned vehicles and transfers to and from airports included in the program. Mineral water.
  • Boat cruise in Lausanne for the Fire Works
  • Train ride at the Rocher de Naye
  • Wine and cheese tasting mentioned in the program
  • All sightseeing excursions programmed by Kālyana Ka, including monuments entrance fees and guides.

What’s not included

  • Airfare
  • Spa services (massages…)
  • Personal transportation
  • Any excursion not mentioned in the program
  • Food and drinks not mentioned in the program, and all alcoholic beverages Dinner in Lausannes 08/01/2018
  • Gratuities for hotel staff, guides etc.
  • Travel insurance etc.

Additionnal information

Meeting point

Geneva airport

Airport transfers

Transfer to La Ferme de la Praz B&B included
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Yoga Styles

  • Hatha yoga
  • Meditation
  • Mindfulness
  • Nidra yoga
  • Pranayama

Activities

  • Guided tour
  • Hiking

Amenities

  • 100% non-smoking
  • Air conditioning
  • Airport transfer
  • Bathroom
  • Breakfast
  • Coffee & tea making facilities
  • Coffee maker
  • Complimentary fresh fruits
  • Concierge
  • Exclusive events
  • Fireplace
  • Free Parking
  • Fridge
  • Full board
  • Garden
  • Hair Dryer
  • Heating
  • Housekeeping services
  • Indoor & outdoor dining areas
  • Jacuzzi
  • Kettle
  • Lake views
  • laptop workspace
  • Laundry
  • Library
  • Lobby
  • Lounge area
  • Luxury rooms
  • Massage
  • Meditation
  • Microwave
  • Mountain views
  • Multilingual staff
  • On-call Doctor
  • Organic food
  • Outdoor jacuzzi
  • Outdoor yoga area
  • Private parking
  • Purified water
  • Special diet menu
  • Stunning views
  • Sun deck
  • Tearoom
  • Terrace
  • Tourist information
  • Towels, bed sheets, toilet paper
  • Vegan meals
  • Vegetarian meals
  • Walking trails
  • Washer
  • Wifi
  • Yoga
  • Yoga mats
  • Yoga props
  • Yoga studio

Daily Program

Begin the day with a daily yoga routine, a ninety minute Integral Yoga class including breathing techniques and meditation. Feel your own presence. Learn about the philosophy and psychology of yoga, and stress management tools. Enjoy a delightful organic brunch on the terrasse and appreciate the start of a beautiful day ahead!

Sightseeing. Get ready for the fantastic discovery of the Swiss heritage. Allow yourself to be smoothly guided by savvy local guides through the wondrous beauty that Switzerland has to offer, the Jura Mountain range, the city of Lausanne, historic monuments, vineyards and wineries, museums...
Meet with this enchanted country...
End the day with a delightful dinner either at the Farm de La Praz or "en ville", enjoy a last short digestive walk, a sunset meditation, mingle, share your experience, relax and at bed time let yourself be guided into deep relaxation that will lead you into a smooth restorative night of sleep.

Instructors

Kalyana Karine Amalric
Kālyana is her Sanskrit name, Karine is her French one. Born in France now based in New York; she was introduced to yoga in India in 2003, and has been practicing since then. She graduated from Integral Yoga Institute, in NYC, Asanas and Pranayama : Level I 200-Hour; Asanas and Pranayama : Intermediate Level II 176-Hour, Gentle and Chair training 100-Hour; and Raja Yoga, the philosophy and psychology of yoga 80-Hour. She is as well a certified kids yoga teacher, graduated from Kidding Around Yoga school. Kālyana is a passionate, spiritual, and artistic person, also dedicated, and practical. Her background is rich in travel, fitness, nutrition and creative work, all formative experiences that have helped her teach spiritual well being, wholeness, and healthy living. Her everyday life embraces yoga, meditation, organic living, and the learning of spiritual teachings. This routine helps her to convey a sense of stability, and mindfulness to students, and others. As an Integral Yoga Hatha teacher she approaches each class as a complete yoga practice, experiencing chanting, asānas or physical poses, a guided deep relaxation, prānayama or breathing techniques, and a brief meditation. She created her company Kālyana Ka in 2015. Her passion is to create and lead people through what she calls ‘Inspired Yoga Travels’ around the world, known as well as ‘Yoga Vacations\\\'. One country; one theme. ‘Inspired\\\' stands for creativity; ‘Yoga\\\' stands for learning a healthy life style, and Travels/Vacations for FUN, as she believes life is meant to be fun, and lived in joy!

 


 


 


 

 

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SEE AVAILABILITIES

Period : July 28th to August 4th, 2018

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Cancellation Policies

Cancellation within 45 days Day(s) before the date of arrival 70% will be charged.

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This Experience is available :

Period : July 28th to August 4th, 2018

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