Yujing District, Tainan City Taiwan

$301,00

Yoga is an ancient system of techniques for all-round health and well being of the individual. These techniques have been tested and refined over thousands of years, and are available to anyone willing to learn them. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is not a religion. Anyone from any faith can practice the techniques.

Contact

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    Price

    $301,00

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    Trips

    Specific Date

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    Group Size

    Max Unlimited people

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    Location

    Taiwan, Yujing

Highlights

Fresh & masterfully prepared vegetarian meals
Two yoga classes a day, Morning & Evening Meditation
Inspirational talks on food, nutrition and healthy living

Course description

We invite you to have a life changing experience for your Body, Mind and Spirit. This is a very special retreat designed to help you to develop an overall wellness program, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing, meditation and special relaxation techniques. The combination of gentle moving, stretching and twisting together with deep breathing provide greater body flexibility and deep relaxation. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety.

About the place

Taipei has grown immensely from its days as a trading port in the 1700s and today boasts tremendous wealth. Most of the growth has happened since the founding of the island capital in 1949 and it is now one of massive skyscrapers, endless shopping options, and many beautiful Qing Dynasty temples. Taipei sits in the north of Taiwan in a bowl between two mountain ranges and is divided into several distinct districts. The western districts are old Taipei, typified by small streets and old merchant's shops, while the east is modern consisting of classy malls, restaurants, hotels and Taipei 101. Accommodation All rooms include an en-suite bathroom and private balcony. Almost all of the furniture, including the beds in our Wellness Center are bespoke and beautifully hand crafted from reclaimed wood.

Food

A cleansing and rejuvenating menu has been specially designed for our retreat guests by our nutrition expert. The menu is nutritionally balanced and prepared according to the sattvic (sentient) principles of the delicious vegetarian food served at Ananda Suruci. Through diet, yoga and meditation we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.

Inclusions & Exclusions

What’s included

3 nights shared accommodation, All meals – nutritionally balanced, delicious, vegetarian menu, Twice daily yoga Meditation, Classes on yoga, wellness, health and nutrition

What’s not included

Airfare, Optional activities, Visa, Travel insurance, All services not listed above

Additionnal information

Meeting point

Ananda Suruci Master Unit

How to get there

The nearest International airport is in Tainan, with connections from Hong Kong, China and Japan. But there are only 2 or 3 flights per day. So we recommend that you either fly to Kaohsiung or Taipei (Taoyuan). From Taipei/ Taoyuan Airport to Tainan: 1. Bus: From Taipei Main Station bus terminal or Taoyuan Airport There are few options for bus but most people prefer HoHsin or Ubus because they are more trusted Go to the bus station in Taoyuan International Airport, place order to go to Tainan, price range NT$280 – 350 with Ubus and NT$350 – 50o with HoHsin. You will get transferred to another bus after 30 minutes. Enjoy your 4-5 hours trip and stop at Tainan Park or Beimen Road. 2. High Speed Rail: From Taoyuan Airport you can take the free shuttle bus to the Taoyuan HSR station and take the train to Tainan HSR Station. The trains run every 20 min. Travel time: 1 hour 22 mins Cost: NT$1,350 From Kaohsiung Airport to Tainan 1. MRT & Train: Take Kaohsiung MRT from the Airport Station (R4) to Kaohsiung Main Station and then take the train to Tainan (NT$ 107 by Tze Chiang Train). National Cheng Kung University is by Tainan Railway Station. Take TRA from Kaohsiung Main Station to Tainan TRA Station, which usually takes about 35 minutes on express trains. 2. Taxi & High Speed Rail: You can take a taxi to Zuoying HSR Station (it costs about NT$300).Take the HSR Train from Zuoying to Tainan HSR Station.Travel time: 15 minsCost: NT$150 Taxi from Tainan HSR Station to Yujing From the Tainan HSR station, take a taxi direct to the eco-village, (about 50-60 minutes and costs about NT$950. Here’s the address in Chinese for the taxi driver: 台南縣玉井鄉沙田村56-4 號 行動電話 You can ask the driver to call this number for directions: 06-5744144/5744114 or 905038957/0926151404 Bus from Tainan City to Yujing The first bus stop for the ‘Green Line’ bus to Yujing is on Park Rd next to the bus park. The 2nd stop is opposite the Tainan train station (No. 2, Chenggong Rd, North District). The bus takes about 70 mins and costs NT$125 (US$4.25).

Airport transfers

Not include but can be arranged

From Fellow Yogis

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Yoga Styles

  • Hatha yoga
  • Meditation
  • Restorative yoga

Activities

  • Ayurveda
  • Cooking
  • Cultural Experiences

Amenities

  • Garden
  • Vegetarian meals

Daily Program

2:00 PM
Registration

02:30 PM
Introduction

03:30 PM
Oriontation

04:30 PM
Free Time

05:00 PM
Yoga Asanas

06:15 PM
Meditation

07:00 PM
Dinner

08:30 PM
Evening walk

09:30 PM
Lights out
05:30 AM
Wake up

06:00 AM
Yoga Asanas

07:15 AM
Meditation

08:00 AM
Breakfast

10:00 AM
Class

11:30 AM
Free Time

12:00 PM
Lunch

02:00 PM
Free Time

03:00 PM
Cooking Class

04:30 PM
Yoga Asanas

06:00 PM
Meditation

07:00 PM
Dinner

08:00 PM
Cultural program

09:30 PM
Lights out
05:30 AM
Wake up

06:00 AM
Yoga Asanas

07:15 AM
Meditation

08:00 AM
Breakfast

10:00 AM
Class

11:30 AM
Meditation

12:00 PM
Lunch

02:00 PM
Exercise

02:30 PM
Hot spring

05:00 PM
Tea time

06:00 PM
Meditation

07:00 PM
Dinner

08:30 PM
Evening walk

09:30 PM
Lights out
05:30 AM
Wake up

06:00 AM
Yoga Asanas

07:15 AM
Meditation

08:00 AM
Breakfast

10:00 AM
Meditation

12:00 PM
Lunch

01:00 PM
Closing circle

02:30 PM
Goodbye

Instructors

TBA
The instructors for this yoga retreat will be announced upon booking or arrival

 


 


 


 

 

  • Uma Thurman

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    To the Wonderful Ananda !Thank you for a week of healing and bliss ! Even in the monsoon, a most magical place in this world! All my love and best wishes to all… From Ananda Spa
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  • Dr. Mala Sinha

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    It was a great experience at Ananda and the understated elegance, and charm of the place has found a permanent place in my heart. I will definitely be visiting Ananda again. From Ananda Spa
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  • Rakesh Rathod

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    'We have a serious complaint against your set up which we did not tell you when we were there….YOU SPOILT US ! Now we will benchmark all future holidays against this one. Every minute we spent at ANANDA is truly memorable. We will come back to you for sure, this time with higher expectations’. From Ananda Spa
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  • Ananda Reviews Page

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    An ideal place for a vacation with in the greens of exotic Himalayas. Very nice hospitality with a personal touch. Accommodation, food, spa, surroundings, ambience, yoga sessions, mini golf course, gym and the friendly dancing peacocks in the lawns are all superb. A ‘must visit’ place. From Ananda Reviews Page
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  • Klement Empaces

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    Planning to be healthy? Or needs to recovery from some illness? This place is good for you... Authentic Hari Krishna.. From Google reviews
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  • Maxim Pogulyaev

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    Very good staff. Inspiring programs. Great healing From Ananda Facebook Page
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  • Evangeline

    0 Review
    I had a wonderful experience at AM wellness center. Before I went there, I thought treatments were going to be uncomfortable. But I was wrong, not only that I enjoyed them, I felt at home. All the staff was friendly and cheerful, because of them I felt so much at home. After treatments at the wellness center, one word to describe how I feel now, REBORN. Never had I feel so good, fresh and full of energy after so many years. I have learnt and adopted a healthy lifestyle. From Ananda Marga Website Page
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SEE AVAILABILITIES

Period : March, June, September & December, 2018

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Cancellation Policies

Cancellation within 20 Day(s) before the date of arrival 10% will be charged.

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This Experience is available :

Period : March, June, September & December, 2018

Travelers rating

Exceptional

100% of guests recommend

4.9 of 5 guest rating

based on 7 reviews

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