Goa, India

$2.450,00

The study of asana is not about mastering the postures. It is about using the postures to understand & transform yourself. Our trainings are from a unique collection of diverse, passionate, experienced teachers who are filled with an infinite sea of wisdom. We offer training in a beautiful location and infuse fun, personal growth, empowerment and a deeper knowledge of the teachings of yoga.

Contact

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    Price

    $2.450,00

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    Trips

    Specific Date

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    Group Size

    Max 22 people

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    Location

    India, Goa

Highlights

January 2018
Beautiful accommodation at Devarya Wellness space
Teaching from the traditional science of Hatha, Vinyasa and Yin styles of yoga

Course description

Asana Methodology A detailed breakdown of each pose and an overview of the five main categories of postures: standing, forward bends, backbends, twists, and inversions. We’ll explore how to safely go into and out of each pose, offering proper adjustments, modifications, foundation, alignment and the benefits and contraindications for each pose covered. Abundance of Teaching Practice Teaching each other begins in the first week. The practice begins slowly with teaching one-on-one and then gradually builds to teach small groups for the final practicum. We give lots of time for teaching practice to help build confidence and self-esteem, and allow the teachings to be fully integrated. Specialty Asana Classes Acro Yoga helps to build trust as it is working with a partner, and is a lot of fun. Kids Yoga, these classes are usually offered on Sundays (typically our more relaxed, fun-filled day). Meditation There are many different styles and ways to meditate. We will explore four different methods, so you may find the best fit for you. Pranayama One hour each day is devoted to conscious yogic breathing practices. Interwoven with the complementary practices of bandhas, mudras and kriyas. Aside from the daily pranayama practice, there are also some lectures to deepen the theoretical knowledge of pranayama. Kriyas, Bandhas & Mudras Kriyas, Bandhas & Mudras are complimentary practices for pranayama. This includes using various locks with the body and hands which help to redirect the prana in the body. Yoga Philosophy We explore the ancient text of The Yoga Sutras. An aspect of Raja yoga (the science of the mind) Physical Anatomy Discover what bones, muscles and joints are connected with various asana poses. We cover some of the main systems of the body and how we can yoga can better improve the system. Subtle Anatomy The subtle anatomy is an introduction to the unseen bodies of the chakras system. Discover how each of us has a personal bio-computer in the body that holds programs within our subconscious. Learn how the chakras function and how they influence our life. Also expanding the perception of our physical body is much more than we have been taught through the journey of the Koshas, the 5 sheaths of the body. Nada Yoga We encourage and explore the healing power of sound and the use of voice on a daily basis. Through mantras, singing, sighing, Indian scales and vocal play. Discovering vibrations are as subtle as the thoughts we think, the intentions we have, the words we use and tones we make. Deepen your connection to sound and the subtle vibrations, which affect your reality. Sound Healing Receive a bath of healing sounds that takes you on a journey beyond time and space. These sound journeys have the power to rejuvenate and bring deep relaxation to the whole bodies. Nutrition and Natural Healing Let they food be thy medicine. Become more conscious to what you are fueling your body with so you live with more vitality. A detailed look at how different sugar and fats affect the bodies. An introduction to simple and powerful natural healing remedies. Yoga Nidra Reprogram the subconscious through rotating conscious. Ceremonies Honour your sacred connection to life, through the rhythms of moon cycles. When in India we explore the power of fire ceremonies. Conscious Connected Breath Work Awaken energy blocks through the power of breath. Healing Sessions Learn to transfer healing energy.

About the place

Devarya Wellness, located in a coastal village in North Goa, India, overlooks the Morjim Beach. This beautiful beach stretch is also known as Turtle Beach after the endangered Olive Ridley sea turtles that nest on its shores. A quiet and peaceful setting, Morjim with its lush green hills, clean beaches and the Chapora river running through it is a popular destination with foreign travellers and expats. Devarya Wellness At Devarya Wellness space, we offer you an escape from the mundane. Our luxurious accommodation set in a lush garden is located just a minute walk from the Morjim beach stretch and is specially designed to give you a tropical holiday that you deserve. Our rooms across our property which span 7000 SQ metres, seamlessly blends the elements of a Goan-Portuguese heritage with the aesthetics of Rajasthani royalty. Each room is vibrant, airy and filled with natural light and good energy. Tastefully furnished with earthy decor that has been handpicked to reflect the elements of nature. Our accommodation offers you the beauty of traditional design combined with all the contemporary comforts of a luxury property. All rooms come equipped with a private bathroom, most with a private balcony, comfortable beds, spacious cupboards, fresh linen, a ceiling fan, an air conditioner and a mosquito net on request. Please see our room descriptions for more detailed information.

Inclusions & Exclusions

What’s included

26 nights accommodation, Three healthy vegetarian meals, mint, Unlimited Water, Hot lemon ginger, Chai, LemMintcold water Unlimited salt water pool use, Surprise group excursion, Neti pot, Mala beads, Yoga Alliance certification, All yoga teacher training courses

What’s not included

Airfare, Airport transfers, Visa, Tips for the venue staff, Travel insurance, All services not listed above

Additionnal information

Meeting point

Devarya Wellness space

How to get there

Morjim is around 50 km from the Goa International Airport in Dabolim, from where you can take a taxi. The nearest railway station is the Pernem Station, which is less than 20 km away. There are frequent buses from the capital city of Panaji and the city of Mapusa to Morjim.

Airport transfers

Airport transfers are not included in this package

From Fellow Yogis

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Yoga Styles

  • Hatha yoga
  • Meditation
  • Nidra yoga
  • Pranayama
  • Vinyasa yoga
  • Yin yoga

Activities

  • Chanting
  • Guided tour

Amenities

  • Air conditioning
  • Balcony
  • Beach
  • Fan
  • Full board
  • Garden
  • Mosquito nets
  • Sea views
  • Stunning views
  • Vegetarian meals

Daily Program

Asana, Pranayama, Chanting Meditation
Silent Breakfast
Rotation of the following topics:

Teaching Methodology / Adjustments
Teaching Practice / Class
Yoga Nidra / Chanting / Satsang
There are a few night events that include chanting, yoga nidra, sound healing and meditation.

Monday – Friday follows the schedule below.
Saturdays are free day.
Sundays follow a less intensive schedule.
* The schedule is subject to change

Instructors

Sequoia Henning
Sequoia has been teaching for over a decade and studying yoga and spiritual practices for over 20 years. She embodies the yoga teachings and this shines through when she teaches. Her passions are pranayama, mantras, yoga Nidra, meditation, philosophy and nada yoga.

 

Shir Sumesh
Music has been Shir’s main passion and occupation since childhood, playing the recorder and violin. Now, he shares his love of music and the divine consciousness through leading Kirtan sessions (chanting mantras).Shir is inspired by the healing power of magical sounds and uses this inspiration regularly in his teachings.

 

Nazareno Grisolia
Nazareno Grisolia was born and raised in a small village of Uruguay, South America.He started his passion for movement and martial arts started as a young child with Judo, kung fu, sipalki, boxing, karate ( he was like a little ninja). His Martial arts practice helped his concentration, body awareness and commitment.

 


 

 

  • Margaret PJ

    0 Review
    it was an amazing life experience, so growing and interesting, you meet wonderful people and the teachers are really good, their beliefs and life style teaches you a lot…. in some practicum i did not get enough retro so i could do better in my final, you should take it but always ask how are you doing it! i definitely recommend this training, i learned so much of my self, yoga, different ways of life, it was a wonderful month! From Yoga TTC Reviews Page
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  • Paola Alford

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    I loved every aspect of this TTC , we were very lucky to have had such a harmonious group. My life has changed for the better as a result. Xxx paola
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  • Rajesh S Rohira

    0 Review
    "Peaceful"
    Namaste All - Spiritually life enhancing. That’s what Sequoia and her team ( all incredibly attentive and talented) gave me on the recently concluded YTT 200 - immersive & all inclusive in Goa, all the teachings, different styles of yoga, intensive pranayama and meditation sessions - weekly self practice as a sadhana - and of course the culmination with a grand finale. Has widened my horizon of my Daily sadhana as well as given me the tools and resources required to start teaching, all in a short span of 3.5 weeks. FSG delivered all try had committed and much, much more. May the divine light within us, keep shining and guiding us. Hari Om. - Facebook Review
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  • Lisa Cuerden

    0 Review
    "highly recommended! "
    Truly one of the most life hanging experiences of my life 🙏 I did the 300 hour training in Bali in April 2015, Its hard to put into words this experience but I would recommend it to anyone who is ready to embark on their yoga training knowing you will get the very best - Facebook Review
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  • Chris Altizer

    0 Review
    "Loved it!"
    Feeling Soul Good provides an amazing life experience for any level of yogi. The alchemy of yoga and sound, from within and received from others, had a unique, subtle, yet powerful effect on me and my partner and those we met and came to respect and love in a month together. - Facebook Review
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Period : January 2018

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Cancellation Policies

Cancellation within 30 Day(s) before the date of arrival 50% will be charged.

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This Experience is available :

Period : January 2018

Travelers rating

Exceptional

100% of guests recommend

4.7 of 5 guest rating

based on 5 reviews

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