6 Days / 5 Nights
Max Unlimited people
Costa Rica, Manuel Antonio
Holistic treatmentsAt Holis Wellness Retreat Center Manuel Antonio Spa we offer an array of therapies encompassing the most advanced techniques and utilizing top-of-the-line food grade products, most of which are part of the Essenthya Skin Care Food line developed by Manuel Antonio Spa Holis founder, Evelina Bolognini. Our holistic therapies offer a deeper level of treatment. By helping to balance and integrate your body, mind and spirit, these therapies can bring about a profound shift in your state of health.
Other activitiesManuel Antonio National Park, Avatar Canopy Coaster, Catamaran Dolphin Watching, Sport Fishing, Waterfall Rappelling, Horseback Riding, White Water Rafting, ATV Quad Tour, Sunset SailSea Kayaking, Jet Ski Safari, Damas Estuary Launch, Parasailin.
What’s included5 nights private accommodation at Hotel Villas Nicolas, Daily breakfast, 1 healthy meals at our favorite Emilio’s Cafe, UNLIMITED Classes from Our Regular Class Schedule, 2 Spa Treatment of choice (from Therapeutic massages and Organic body treatments to Holistic Therapy sessions), Day tour to Nauyaca Waterfalls, 1 Surfing Lesson.
What’s not includedAirfare, Airport transfers, Travel Insurance, Visa, All services not listed above.
Meeting pointYou can check in at your hotel and get comfortable. Check in can be done at anytime after 1pm. Once you are refresh we can meet at Holis Spa anytime before 5pm. We are located in commercial center Plaza Vista, in the main road of Manuel Antonio, on top of Promerica Bank. Once you booked the retreat we will send you an itinerary with all the details!
How to get thereArrival by Airplane: The airport where you will fly into is San Jose International Airport (SJO). From San Jose city you can get a local flight to Quepos and be here in 25 min. Here are the companies that fly into Quepos airport. One way ticket can range from $25 to $100 depending on the season. You can reserve your flight online. Make sure to leave enough time for baggage claim, customs and immigration. http://www.natureair.com/quepos-flights.aspx - http://www.flysansa.com/eng/par/fli/fliformfly.asp?hd=5 Arrival by Bus Direct: Public buses run 6 times a day from San Jose city to Manuel Antonio, and the fair its only $10! Please check their schedule here http://www.autotransportesdm.com/ the direct bus takes 3 hours to get from San Jose to Manuel Antonio, the regular ones take 4 hours. Take a taxi from San Jose International Airport to Plaza Viquez in San Jose. Locate Transportes Tracopa Public bus transportation from Tracopa bus terminal. There is no boarding at San Jose Airport. You must take a taxi to Plaza Viquez. Arrival by Shuttle: At Holis we can arrange a private shuttle, from the Airport or San Jose city to Manuel Antonio for $160 from 1 to 7 people, $220 from 8 to 10 people, or $300 from 15 to 28 people. There are also shuttle companies like Gray Line ((tel) 800/719-3105; www.graylinecostarica.com and Interbus ((tel) 4031-0888; www.interbusonline.com both have two buses daily leaving San José for Manuel Antonio, one in the morning and one in the afternoon. The fare is around $49. Both companies will pick you up at most San José–area hotels.
Airport transfersTransfer from the airport to Manuel Antonio is not included in this yoga retreat. Please check how to get here to see all the options available. We will be happy to help you figure out the best way to get here according to your flight itinerary.
Holistic Therapist & Pilates InstructorThe founder of Holis Wellness Center, Evelina Bolognini is a second generation bodyworker and has been devoted to holistic therapy since childhood.She has studied a wide range of therapies in her native Italy, as well as in the US and Costa Rica, with over 20 years of passionate study, research and professional dedication. Evelina’s therapeutic approach relies mostly on Myofascial Release and Osteopathy Techniques and Cranio Sacral Therapy.
We have a great team of experienced, professional and dedicated massage and physical therapist that would make your day! Come and get pamper in style, relieve tension, stress and feel rejuvenated.
Our lovely team of Yoga and Pilates instructors is a beautiful group of passionate and knowledgeable people that give their best everyday to make sure eveybody gets the most benefits out of every class. In all of our retreats enjoy FREE unlimited classes from our class schedule and let us help you get your mind, body and spirit in balance.