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CCs Hideaway 4*, Karon, Mueang Phuket District, Phuket, Thailand

$3.000,00

Join in a yoga teacher training program meant to help you perfect your yoga practice and prepare you to become a teacher of Hatha and Ashtanga yoga. Deepen your knowledge of practice and philosophy of yoga while enjoying the relaxing and gorgeous surroundings at Phuket!

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    Price

    $3.000,00

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    Trips

    Specific Date

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    Group Size

    Max 12 people

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    Location

    Thailand, Phuket

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Highlights

24 Nights single room accommodation at CC’s Hideaway (Individually controlled AC)
Yoga Nisarga's Yoga Alliance USA certificate
Day trip & excursion and One Thai massage

Course description

Yoga Nisarga Teacher Training is an in-depth exploration into the philosophy, history, and postures of yoga, as well as a study of one’s self and heart. It’s a sacred journey that demands a program that not only delivers knowledge of the basics but also helps a person grow in the way of integrity and strength. The yoga teacher training is designed for practitioners of any at level. No matter if you are a beginner or an advanced practitioner there is always something to learn. Our teachers are committed to delivering this type of rich experience that will give you the confidence to go out and begin teaching your classes.

Our Yoga Alliance USA accredited four weeks long 200 hours residential Yoga teacher training courses at our School provide opportunities to experience the yogic lifestyle and study Yoga at the source while getting international Yoga certification at the same time. You will feel happy to share with other people what you learn from this experience. Yoga is a life path to study, know yourself and work with others with awareness. Come and see for yourself how this yoga teacher training will change your life forever.

Syllabus for 200 hours Traditional Hatha & Ashtanga Yoga Teacher Training Thailand
Yoga philosophy
Basic Ayurveda and yogic diet
Basic warm-ups and Surya Namaskar with variations
Standing asanas and hand balancing asanas
Sitting asanas, spinal twist, forward bends and, hip opening asanas
Finishing sequence backbends and inversions
Using belts, blocks, and bolsters
Alignment and modification of poses
Practising meditation and Yoga Nidra
Anatomy and physiology
Hands-on assisting
Yoga as a business
Pronouncing asana names in Sanskrit

About the place

Welcome to the perfect destination for the Yoga teacher training Thailand retreat! CCs Hideaway resort is pleased to invite you to the peaceful refuge in Phuket. Being the third largest country in south-east Asia; Thailand has a dynamic and versatile appeal to all masses. Rich in culture and heritage, this exotic destination is equipped with a real essence of tranquillity as it is no secret that the land draws its pure source of energy from its widely practiced Buddhism.

CCs Hideaway is a stunning haven for guests looking for a breathing space away from the crowds and chaos of the metropolitans’. The retreat combines comfort, friendly ambiance, and gorgeously designed amenities to make it easy to unwind and relish your holiday.

CC’s Hideaway is one of the most elegant and scenic resort in Phuket providing you with a fantastic means to let you explore the purest essence of yoga and meditation. The range of cultural happenings for the visitors would make you experience the glory of art, music, and literature. As a result, you can stay ensured of a grand time and quite a few memories while staying at CC’s Hideaway resort.

Food

The price of this course includes three daily vegetarian meals from Monday to Friday, with only a breakfast on Saturdays. No meals are served on Sunday. You can also enjoy the menu offered by CC’s Hideaway’s restaurant, Refuge.

Refuge Restaurant specializes in Thai food and offers a wide selection of Western dishes also. The refuge offers exquisite meals complemented by a wide selection of cocktails, freshly prepared juices, and a variety of other beverages. Refuge Restaurant is open seven days a week, offering a truly enjoyable dining experience in an inviting atmosphere with exquisite food.

Inclusions & Exclusions

What’s included

  • 1 Thai massage
  • 1 uniform for certification
  • 3 vegetarian meals per day from Monday to Friday and Saturday only breakfast
  • 24 nights single room accommodation at CC’s Hideaway
  • Airport pick-up (required flights details in advance)
  • Day trip & excursion
  • Hatha & Ashtanga yoga teacher training manual
  • Yoga Alliance USA certificate

What’s not included

  • Lunches and dinners on Saturdays and No meals are served on Sunday.
  • Personal expenses
  • Airport drop-off after the course
  • Visa fee

Additionnal information

Meeting point

CC\'s Hideaway Resort

Airport transfers

Airport pick-up is including (required flights details in advance)

Yoga Styles

  • Ashtanga yoga
  • Hatha yoga
  • Iyengar yoga
  • Meditation
  • Pranayama
  • Restorative yoga

Activities

  • Massages
  • Swimming

Daily Program

– 6:30 am to 8:30 am– Ashtanga Vinyasa Flow (led class/self-practice)
– 8:40 am to 10:00 am–Breakfast
– 10:00 am to 11:30 am–Anatomy / Physiology
– 11:30 am to 1:00 pm–Yoga Philosophy/Meditation
– 1:00 pm to 2:50 pm — Lunch
– 2:30 pm to 3:50 pm– Alignment/Theory classes
– 4:00 pm to 5:30 pm- Hatha Yoga /Hip Opening/Jump Back/Back bending
– 7:30 pm to 08:30 pm Dinner
Saturday - class ends at 01:00 pm.
Sunday - Holiday, No classes.

Instructors

SWAMI CHAITANYA HARI (Yoga Alliance E-RYT 500)
Swami Chaitanya Hari is a Director of Yoga Nisarga and registered Yoga Teacher E-RYT 500 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). “Yoga to meditation”– that’s the essential path which SwamiChaitanya Hari has to offer in his teachings. Swami Chaitanya Hari founded Yoga Nisarga in 2007. Chaitanya was introduced to Yoga and meditation practices when he was six years old by his elder brother Yogi Abhay. As a teen, he began exploring various Yoga and meditation paths.

 

DR. SIDDHESH S. BANDEKAR
Dr. Siddhesh has completed the degree in Ayurvedic medicine (B.A.M.S.) from Goa University. He decided to take this further in serving the society through General health care by using general principles of Ayurveda. He has successfully done several trips to Russia and Ukraine. Due to his Academic interest, he also delivers lectures on ancient principles of Ayurveda. He carries an experience of more than 10 yrs in the field. To keep himself abreast of trends in Ayurveda, Dr. Siddhesh attended numerous conferences of national and international stature.

 

TANJA BORJANIC (Physiotherapy)
Tanja is a Yoga Alliance Registered Teacher and B.A. Physiotherapist who has dedicated herself to the study and practice of yoga and other healing modalities. As a teen, Tanja began to study philosophy, nutrition, and meditation. Since then, she has delved into a variety of healing modalities, such as core energetics, Hatha yoga practice, enlightenment intensives, Rebirthing, Vipassana and Zen retreats, the Feldenkrais method, aromatherapy, Thai massage, and Yumeiho therapy.

 

SANDEEP (Yoga Alliance E-RYT 200)
Sandeep was born in bharman family. He did masters in Yoga Science from U.K.O University, Rishikesh. He is an E-RYT of 200 Hour and RYT 300 Hour from Yoga Alliance. He has good knowledge of Ayurvedic and sujok acupressure therapy. He spent 2 years in Rishikesh to have a Spiritual experience with different Gurus and self Sadhna.He went to Himalayan caves, Vipassana and tushita to have experience of a silent meditation. He is passionate and loves to Teach & practice Yoga, sharing his knowledge, growing & gaining more experience in the spiritual field.

 

 

Amenities

  • Air conditioning
  • Airport transfer
  • Buffet breakfast
  • Complimentary fresh fruits
  • Fridge
  • Juice bar
  • Outdoor yoga area
  • Vegan meals
  • Vegetarian meals
  • Welcome drink
  • Wifi
  • Yoga
  • Yoga mats
  • Yoga props
  • Yoga shala
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