Rishikesh, India

$3.200,00

At Kaivalya Yoga School, we strongly believe in true and authentic yoga traditions. The purpose of Kaivalya Yoga teacher training course is to build the right foundation for our participants to help you start a successful career as certified yoga teacher. In our yoga teacher training course, we are committed to share the full meaning and purpose of yoga with our participants by providing the highest quality yoga knowledge drawn from thousands of years of yoga traditions across the Indian yoga traditions.

Contact

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    Price

    $3.200,00

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    Trips

    Specific Date

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    Group Size

    Max Unlimited people

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    Location

    India, Rishikesh

Highlights

Well-designed syllabus
Separate teachers for all subjects
Pick up from the airport, overnight stay facility in Delhi

Course description

We are the only teacher training school in Rishikesh to combine Ayurveda with yoga. We believe that with the correct understanding of your own body and its constitution, you can derive the best benefits of yoga. Therefore, we provide personalized Ayurveda consultations and dietary suggestions for each student in our teacher training course. These consultations will help you understand your own body better and let you achieve good health forever with the dual health benefits of yoga and Ayurveda. Inclusive in course fee. What you learn This intensive fully residential 200 hour yoga teacher training in Rishikesh sets the foundation for a well-rounded yoga practice that will bring you benefits for the rest of your life. In this course, our dedicated faculty will share their expertise on all aspects of yoga. Shatkriyas – These ancient yogic cleansing techniques are practiced for purification of the body. There are six Shatkriyas in the Hatha tradition. They are used to help clear the body of excess mucus, fat, and bile, and should only be practiced under the guidance of a competent teacher. Asanas – There are 84 asanas in the Hatha tradition. These poses are used to steady the body and mind, making the practitioner more energetic, free from disease, and ready for the practice of meditation. These are often the most familiar part of yoga tradition in the Western world. Pranayamas – These practices utilize breathing to control and influence the flow of vital life force (prana) in the body. Pranayamas are practiced after asana practice. They should be practiced under the guidance of a competent teacher, as the effects of these techniques on the body can be quite powerful. Meditation – Dhyana, or meditation, is the practice of calming the mind and body through controlling the thoughts, calming the senses, and deep concentration. There are many ancient yogic meditation practices, designed to bring the practitioner closer to spiritual awareness and understanding. Mudras – Mudras are advanced yogic techniques that alter mood, attitude, and perception, thereby deepening awareness and concentration. They have a subtle but powerful effect on energy flow in the body and thus are a good preparation for deeper spiritual practices. Bandhas – Bandhas are bodily locks that help to redirect the flow of energy in the body. They involve locking the chin, abdomen, and perennial region. As they are an advanced practice, they are best practiced individually under able instruction before being incorporated into other yogic practices. YogaPhilosophy – For successful yoga practice, there must be an understanding of the ancient yoga philosophies as described in traditional texts. Bhagvad Gita – This ancient text is one of the most important books for understanding modern yoga, as it outlines the origins of yoga philosophy as passed down through the centuries. A solid understanding of this scripture is necessary for anyone interested in the yoga traditions. Anatomy & Physiology of Hatha Yoga – It’s important for yoga teachers to understand the movements and range of motion of the human body, as well as the inner workings of the digestive, respiratory, circulatory, and nervous systems. This knowledge will help teachers to address the safety concerns of students and give proper adjustments, while helping students understand the full benefits and limitations of their practice. Ayurveda – Ayurveda is an ancient yoga tradition of healing the body through better knowledge of both the internal and external functions. It encompasses nutrition and massage therapy that is practiced to improve the overall well-being of the body and mind.

About the place

It is well known that Rishikesh (India) holds the title of the world’s yoga capital and rightfully so. According to old scriptures, Rishikesh is the place to attain higher states of mind through Yoga. The home of many ancient and world renowned ashrams like Maharishi Yoga Ashram and Sivananda Ashram is none other than Rishikesh. Situated at the foothills of the Himalayas, with the Holy river Ganga flowing alongside sandy beaches, mystic waterfalls, ashrams and Ganga aarti (fire ceremonies), Rishikesh is a serene and peaceful place. It is the perfect place to learn yoga and a place that many people from across the world fall in love with. We understand that for a 4 week-long training program, you need a comfortable stay. We arranged for this yoga teacher training to take place in a neat, clean, and peaceful environment, in a place overlooking greenery and the neighbouring hills. Students are provided with exclusive air conditioned single rooms (not sharing or dormitory) with heating system, attached private bathrooms and Wi-Fi. Bathrooms have both hot and cold running water inclusive in course fee.

Food

We have a kitchen designed keeping in mind the needs and likes of our students in the duration of the course. We ensure that all food is fresh and prepared in hygienic conditions. We provide three meals and two tea breaks every day during this yoga teacher training. All meals are pure vegetarian and freshly prepared in line with the principles of yoga. There are many different varieties so students can enjoy different seasonal vegetables and fruits inclusive in course fee.

Things to do

Other activities

We arrange outdoor activities each weekend, like trekking, river rafting (subject to seasonal availability), local sightseeing, visits to ashrams, Ganga aarti (fire ceremonies), and outdoor meditation so that students can get to know each other outside of the class. These bonding sessions are an opportunity to make lifelong friendships. During the course, we also encourage student’s interaction and bonding through group discussions, presentations, quiz programs and group activities.

Inclusions & Exclusions

What’s included

Certificate from Yoga Alliance International, Exclusive accommodation with private bathroom and free Wi-Fi, Your residential stay (28 nights in Rishikesh, 1 night in Delhi), Pick up from the airport, 3 freshly prepared meals with two times tea every day, Private transfer from Delhi to Rishikesh by car, All study material and shatkarma kit, Diagnosis of each and every participant on Ayurveda basis, Extracurricular activities like trekking, River rafting (depending on availability), local sightseeing, etc. on every weekend

What’s not included

Airfare, Travel insurance, Visa, All services not listed above

Additionnal information

Meeting point

Pick up from the airport

Airport transfers

We take care of you from the moment you set foot in Delhi. We arrange your pick up from the airport and overnight stay in Delhi, so that you can rest well before starting a new journey from Delhi to Rishikesh. We provide private transportation from Delhi to Rishikesh (so you won’t have to worry about anything from the time you arrive) inclusive in this yoga teacher training fee.

From Fellow Yogis

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Yoga Styles

  • Hatha yoga
  • Meditation
  • Pranayama

Activities

  • Guided tour
  • Rafting
  • Trekking

Amenities

  • Air conditioning
  • Heating
  • Stunning views
  • Vegetarian meals
  • Wifi

Daily Program

Yoga Philosophy
Physiology & Anatomy, Ayurveda

Dinner
Lights off

* The days schedule is subject to the weather and other unavoidable conditions and may vary accordingly.

Instructors

Our yoga teachers come from different schools of yoga
Kaivalya Yoga School is perhaps the only yoga school in Rishikesh, India to have so many highly-educated yoga teachers from diverse backgrounds, combining knowledge from many rich sources. Teachers in our school come from a variety of schools and ashrams like Morarji Desai National Institute of yoga, Divine Life Society, Bihar School of Yoga, Jayaram Ashram, Gurukul Kangdi, and Dev Sanskriti Vishwavidalaya. Through their experiences of living and studying in ashrams, they have gained their yoga knowledge directly from the best yoga, meditation, and Ayurveda teachers in India. Moreover, we are proud to have Masters who have developed their own style and methodologies in yoga and meditation as our honoured teachers and guest lecturers.

 


 


 


 

 

    The 200 hr YTC completely changed my life in so many positive ways. Rishikesh Kaivalya Yoga School was a really authentic experience. The training is really serious and they show you what Yoga is all about. The yoga teachers are what made this experience so profound. From Trip Advisor
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  • Ivan Contreras

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    First of all, I decided to study with Yogi Sivadas due his vast experience on yoga and teachings, his yoga knowledge background, every course group is small (up to 12 students), the holistic approach of the practice and the very comfortable accomodations of the school. I came to get a firm practice and tools for teaching, so I booked for a 200-YTTC but then, during the course, I decided to stay longer and get the 300-YTTC because I knew there was a lot more to learn from Yogi Sivadas and the environment it was propitious for that. I thanks a lot Yogi Sivadas to gave me the tools to improve my health and help others through the yoga path. From Yoga Tribe Reviews
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  • Alok Rai

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    "Amazing Experience"
    Amazing experience! Precisely what I was looking for and my life will never be the same again in a very positive way. Thank you very much Kaivalya Yoga School! - Google Review
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  • Dynamic Creation

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    "Peaceful"
    I really enjoyed my time and I hope more and more students come to Kaivalya Yoga School seeking for peace, knowledge and experience the same as I have. - Google Review
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  • Douglas Troupe

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    "Educational"
    200 hour yoga teacher training course has helped me by connecting bits and pieces of info I was having on yoga. It made my understanding clear on basics of Yoga. I was introduced to Ayurveda. I increased by flexibility by doing asanas. Overall, it helped me to improve my standard of living. - Google Review
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  • Sal Rosso

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    "Authentic"
    Kaivalya Yoga School was a really authentic experience. At this yoga school i loved everything, the food, the place, the atmosphere but most of all the teachers and their training style. - Google Review
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  • kristine cristine

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    "Great!"
    Kaivalya Yoga School prepared me to lead students of all levels, with the knowledge that is essential to teach with confidence. Thank-you to everyone at the Kaivalya Yoga School. - Google Review
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  • "Beautiful!"
    My journey at Kaivalya Yoga School was wonderful. Kaivalya Yoga School is best located in Tapovan, Rishikesh, overlooking the Holy Ganga River and many temples. The place with mountains looks awesome . The training was a great mental, physical, spiritual and cultural experience next to the Ma Ganga river. - Google Review
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8 reviews on this Experiences    Showing 1 to 8

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SEE AVAILABILITIES

Period : March & April, 2018

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Cancellation Policies

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Period : March & April, 2018

Travelers rating

Exceptional

100% of guests recommend

4.7 of 5 guest rating

based on 8 reviews

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