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The Sanctuary at Two Rivers

1,850.00€

Sample Schedule Sunday (arrival day): Grounding Restorative Yoga practice Delicious Dinner Enjoy your first night in the jungle and rest well Monday: 6:30-8:30am Restorative Practice **4-5:30pm Principles of Lakshmi Rising Restorative Yoga 5:30-7pm Cacao Ceremony and Dance Tuesday: 6:30-8:30am Restorative Practice **4-5:30pm How to design a restorative sequence 5:30-7pm Sound Healing Gong Restorative Session Wednesday: Santa Teresa Beach Day Embodied Movement & Dance in the morning Thursday: 6:30-8:30am Restorative Practice **4-5:30pm Hands-on assists to enhance relaxation 5:30-7pm Lakshmi Rising Conscious Dance Friday: 6:30-8:30am Restorative Practice 4-5:30pm Beach Clean-Up 5:30-7pm Fire Ritual on the Beach Saturday: 10am Departures **Add-on Optional Lakshmi Rising Restorative Yoga Teacher Training Certification for only 550 $ – This price includes 4.5 additional contact hours towards learning how to lead restorative vinyasa yoga practices, unique course manual written by Liz Lindh and certificate of training. Modules covered are: Principles of Lakshmi Rising Restorative Yoga, How to design a restorative sequence and Hands-on assists to enhance relaxation. This training is approved for 50 continuing education hours.

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    Price

    1,850.00€

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    Group Size

    Max Unlimited people

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    Location

    Costa Rica

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Restore physical and emotional balance to your entire being in a beautiful and exotic location through daily restorative yoga, meditation and conscious dance/embodied movement practices, sound healing, a day-trip to Santa Teresa for surf and sunset, amazing Gaia Gourmet Cuisine and more. Optional Lakshmi Rising Restorative Yoga Teacher Certification program is available for this retreat as well.

This rejuvenating retreat includes double-occupancy lodging in a tropical modern zen luxury jungle loft, daily house-keeping, three organic gourmet vegetarian meals daily, unlimited organic shade-grown Costa Rican coffee, an assortment of teas, organic fruits for snacking, super filtered high vibration pristine mountain spring water for drinking and bathing, full access to The Sanctuary at Two Rivers 40 acre tropical paradise with swimming pool, waterfalls and rivers, hidden hammocks, gardens, hiking trails, and concierge services.

Daily meditation
Daily 2 hour Restorative Yoga practices
Daily conscious dance or other embodied movement practices
Daytrip to Santa Teresa for surf and sunset
Amazing Gaia Gourmet Cuisine
Sound healing therapy

Yoga Styles

  • Hatha yoga
  • Mantra
  • Meditation
  • Mindfulness
  • Pranayama
  • Restorative yoga

Activities

  • Ayurveda
  • Chanting
  • Hiking
  • Mantra
  • Massages
  • Spa
  • Swimming
  • Trekking

Instructors

Liz Lindh
Dr. Liz Lindh is a licensed and board certified doctor of acupuncture and oriental medicine, a National Certification Commission for Acupuncture and Oriental Medicine diplomate in Chinese herbal medicine, a holistic skincare therapist, a natural beauty expert, and a yoga teacher and teacher trainer. Her dynamic Vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening, and balance, where you will find rhythm and awareness, breath and calm, ritual, integration of body, mind, heart, and spirit. She teaches with the intention of spreading love, health, and beauty.

 


 


 


 

 

Amenities

  • 100% non-smoking
  • Breakfast
  • Housekeeping services
  • Massage
  • Organic food
  • Pool
  • Spa
  • Towels, bed sheets, toilet paper
  • Trekking
  • Vegan meals
  • Vegetarian meals
  • Wifi
  • Yoga mats

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Experiences Nearby Restorative Yoga & Conscious Dance Immersion – March 10-16, 2019

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