Playa Coyote, Costa Rica

$5.425,00

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what it is really all about? If so, then Yoga Teacher Training Course is the place for you. Join SYS and our amazing teachers in Costa Rica for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.

Contact

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    Price

    $5.425,00

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    Trips

    Specific Date

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    Group Size

    Max Unlimited people

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    Location

    Costa Rica, Playa Coyote

Highlights

Yoga Alliance certification
Sadhana Yoga, Vinyasa flow, Hatha flow
Grow your practice, and begin to teach

Course description

The changes you will see in your life are priceless. Remember, you will benefit from this program for the rest of your life. Not only will you have the skills to have a fun, fulfilling and inspiring career as a yoga teacher, but you will also improve your personal practice and be able to take every aspect of your life to the next level. Many people come because they are seeking some change in their life, and then walk away with so much more than they could ever imagine. No one has ever said, “I wish I did not take a yoga teacher training course”. In fact, it is the opposite, people often leave saying that they believe the course would be good for everyone, and they recommend us over and over again to their friends and family. Sadhana Yoga We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in how we teach the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program includes asana (postures), meditation, pranayama (breath work) mantra (chanting of Sanskrit) as well as the study of yoga philosophy. Vinyasa Flow The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga Vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose. In this sequence, we move with fluidity, buoyancy, strength, and vigor. Hatha Flow The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition. After Sun Salutations warm-ups, postures are held for a space of time. By integrating breath and intention, each pose becomes a pose of meditation. Training Curriculum Asana (physical postures) Meditation-pranayama (breath work) Mantra (chanting of Sanskrit) Yoga philosophy Physical and energetic anatomy The yogic diet The art of sequencing and assisting Kriyas (yogic cleansing techniques) Ayurveda Special populations Yoga in the marketplace After graduation, you will receive a 200-hour Yoga Teacher Certificate. You will be able to register with Yoga Alliance and teach anywhere in the world.

About the place

SYS will journey to Playa Coyote Costa Rica where we will live and immerse ourselves into the teachings of yoga for 21 days. Costa Rica is an adventurer’s paradise, offering a wide array of activities and sites to explore and enjoy on days off. The Zen Spirit offers an ideal space for you to learn, grow your practice, and begin to teach… as well as beautiful beaches and a wonderful kitchen. With SYS you will delve deeper into the practices of yoga, learning to integrate yoga as a lifestyle, while enjoying all of the bounties this area has to offer.

Food

3 meals a day. Food is Vegetarian and is local, fresh and delicious!

Inclusions & Exclusions

What’s included

20 Nights Accommodation, 200-Hour Professional Yoga Certification, Yoga Training Manual, Meals, Pool, Wifi, Beach Front Resort, Yoga Alliance 200-RYT Recognized Teacher Training, Small group size – an ideal learning environment

What’s not included

Airfare, Airport transfers, Travel insurance, All services not listed above

Additionnal information

Meeting point

The Yoga teacher training venue

How to get there

The most direct route is via the airport in Liberia (LIR). The resort will pick you up from, and return you to, there at no additional cost. There is also an option to fly into the airport in San Jose (SJO). Flights can be less expensive in & out of SJO, however, it is 4-5 hours from the resort, you will have you arrange your own transportation. There is, however, a commuter flight between Tamarindo, where the resort WILL pick you up at no additional cost. Visit http://sansa.com or http://natureair.com.

Airport transfers

Airport transfers are included in this Yoga teacher training

From Fellow Yogis

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Yoga Styles

  • Hatha yoga
  • Meditation
  • Pranayama
  • Vinyasa yoga

Amenities

  • Beachfront
  • Meditation
  • Trekking
  • Yoga
  • Yoga studio

Daily Program

Mantra, Pranayama, Meditation
Yoga Class
Soul Food (spiritual lessons)
Yoga Sutras
Brunch & Break
Yoga Anatomy
Art of Teaching
Dinner
Satsang

Instructors

Anjili Russell
Anjili is an international yoga teacher and trainer with more than a 1000hrs of education and training. Anjili has taught yoga teacher training programs, workshops and classes in India, Guatemala, Nicaragua, Fiji, Bali as well as in her home base of USA and Canada. She is the co-founder, along side her partner Bryan, of Sadhana Yoga School and she manages the daily operations of the school. Anjili will be residing in NH, the USA with Bryan for this winter, teaching classes at their new studio, training new facilitators, creating more yoga programs and preparing for the birth of their first baby! Yoga Training Anjili travelled to India 2009 where she completed her Yoga Alliance certified 200-hr teacher training with Lalit Kumar and Himalaya Yoga Valley. The program focused heavily on traditional Hatha and Ashtanga Yoga as an 8-Limbed Path. She continued to live and study with various Indian teachers in Rishikesh and Mysore developing a deep connection to the traditional aspects of Yoga as a complete system and lifestyle. Anjili went on to complete her 500-hr Yoga Alliance certified program with Vedantin and SchoolYoga Insitute in 2011, in the Mayan Highlands of Guatemala. This program is focused on Sadhana Yoga, the path of Spiritual Discipline, and provided a deep connection of yoga to the ancient mysteries. Anjili continued on to more than 1000 hours of training with SYI and has completed other advanced yoga and meditation trainings and workshops with many respected and experienced teachers from all over the world. Anjili then moved on to create and establish Sadhana Yoga School with her partner Bryan Russell and together they continue to share their love of yoga around the globe as well as within their home community where they own and operate Keene Yoga Center. She is currently registered with Yoga Alliance as an E-RYT 500 and is a member of International Association of Yoga Therapists. Holistic Education Anjili is an adept initiate in the Modern Mystery School. She is an initiate into the Temple of the Moon. Anjili is a student of the Kabbalah and works with and studies the Tree of Life. She has and continues to study the ancient mysteries through the masters of the Divine Light Society. Anjili is an advanced student in Chakras and the Energetic body and she studies the philosophy of the Mer-Ka-Bah and The Flower of Life with Drunvalo and Claudette Melchizedek. Anjili is also a certified Reiki Master and has been trained in Emotional Freedom Technique. Formal Education Anjili has a Degree in Social Work and has worked in the Mental Health field for more than 10 years. She has a deep passion for working with individuals from a holistic perspective and has found a blend of traditional techniques combined with alternative techniques that allows her to work with individuals on all aspects of the whole; incorporating always the physical, mental, emotional and spiritual aspects of self. Anjili is currently working on her Graduate Degree in Children’s Mental Health studies from a holistic perspective. Personal Anjili is a passionate and dedicated student of Life. She seeks to see the beauty and purpose in all things. She strives to transcend the constraints of the mind and limitations of living in a dualistic world. She does this through loving and accepting herself as she is, and because of that she is able to love her friends, her family, her students and strangers on the street, allowing them to be who they are, where they are, without judgments, understanding the simplicity that everything around her is nothing but a reflection of what is within her. Anjili will lovingly guide you in connecting mind, body and spirit unifying all aspects of the Self, through the breath.

 


 


 


 

 

  • Sydney Mayer

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    Had a beyond amazing experience with sadhanna. The teachers Bethel and Mindi are inspiring people that change people’s life for the better! from Facebook Page
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    The SYS program changed the course of my life. What I’m taking away from this is an amazing family and developing a new relationship with myself. I would absolutely recommend anybody thinking about learning about yoga to join this school because you will be amazed what you learn. from Facebook Page
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  • Tami Tenbarge

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    What a awesome place for yoga...loved the setting and the intentions....all good! Daniel was a good teacher also ! from Facebook Page
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  • Kristen Condon

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    I thoroughly enjoyed my experience at Sadhana Yoga School. Anjili & Bryan both have a world of knowledge that they impart to their students. from Facebook Page
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  • Katie O'Neill

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    Doing my 200YTT with Sadhana Yoga School was one of the greatest most rewarding experiences of my life. I love that it is a family run business with beautiful values and belief systems. The experience of the teachers in all aspects of life filter through in their teachings ensuring a very real and raw experience for the students. I loved my time with the school and look forward to furthering my studies with them in the future. I can not recommend these guys enough. If you really want to learn about True yoga then this is the school for you! Thanks again beautiful souls for creating this school! The world needs it right now! Om Nama Shivaya! from Facebook Page
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  • Melissa Ouellette Rossi

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    I researched many 200 hr programs looking for a schedule and philosophy that would work for me. I am so happy with my choice. Brian and Anjili are so knowledgeable and they share that knowledge in a loving and down to earth manner. They are yogis, but also "real people" who are able to show their students how to incorporate their practices into their every day lives. I found this experience to be valuable on so many levels and am hoping to visit Keene more often. from Facebook Page
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  • Danielle Mulligan

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    Amazing opportunity for yoga teacher training course. So many great options for whatever type of experience fits your lifestyle! from Facebook Page
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  • Anjili Russell

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    Teaches living yoga as a lifestyle! Not just something you do on a mat! Well-rounded program, including yoga philosophy and energetics of yoga as well... from Facebook Page
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SEE AVAILABILITIES

Period : June 2018

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Cancellation Policies

Cancellation within 30 Day(s) before the date of arrival 50% will be charged.

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This Experience is available :

Period : June 2018

Travelers rating

Exceptional

88% of guests recommend

4.3 of 5 guest rating

based on 8 reviews

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