• Partner FREE
  • Magazine
  • /

Cabuya, Costa Rica


The Tantric Alchemy Institute (TAI) provides a 300 hour Yoga Alliance certification upon completion of their classically scripted curriculum based around the ancient tantric paradigm once found in India. The Tantric Alchemy Institute Advanced Teacher Training Program is by far one of the most unique and transformative anywhere in the world.


  • info-icon



  • info-icon


    Specific Date

  • info-icon

    Group Size

    Max 16 people

  • info-icon


    Costa Rica, Cabuya Island

Loading Maps

Send me a message

TAI provides a compendium of tools as catalysts for human evolution by integrating wisdom found in the sciences of Samkhya philosophy; Hatha Yoga (asana, pranayama, mudra, bandha, yantra, mantra), Ayurveda (the science of health), Vaastu (creating harmonious surroundings), and Jyotisha (classical techniques of divination). By incorporating these ancient sciences into one’s contemporary life, vibrant physical health, equanimous mental and emotional states, the refinement and expansion of consciousness, spiritual growth, and real empowerment will harmoniously unfold. When this knowledge is applied with focused will, altruistic intention, and sincere discipline; exponential results will be acquired.

Yoga is one of the six classic darshanas of India. The word darshana means both “point of view” and literally “to see”. All of the darshanas share the purpose of supporting the human endeavour to achieve that progress which leads to liberation. All of the darshanas are woven from the same basic fabric to explain the nature of the Universe. Samkhya and Yoga, two of the six, are very closely woven together, and Samkhya also provides the foundation for understanding Ayurveda, Jyotisha, and Vaastu.

Study of Samkhya, Ayurveda, Sanskrit, Vaastu, Jyotisha, Dhuni Puja and Viraja Homa will together provide a strong foundation for teachers in comprehending the concepts of classic Yoga Shastra which are so deeply intertwined within these sister subjects and rituals. These subjects will be integrated into the science of Hatha Yoga which will be explored through asana practice and posture clinics, the art of sequencing and specialized teaching methods, yoga nidra, yoga therapy, the detailed study of pranayama techniques and benefits, meditation, bandhas, mudras, mantra and chanting, western anatomy and anatomy of the energy body. This YTT will give students the fundamentals of the vidyas which in India are traditionally considered basic essentials for a qualified teacher in any of the classic subjects.

This training is for those who have already completed a 200 hour level training or by permission from the Director of the program. This advanced 300 hour teacher training will enhance the scope of knowledge for even the most ardent practitioners.

Yoga Styles

  • Mantra
  • Meditation
  • Nidra yoga
  • Pranayama
  • Tantra yoga
  • Vinyasa yoga


  • Ayurveda
  • Chanting
  • Dance
  • Mantra
  • Sanskrit

Daily Program

Asana, Pranayama & Meditation
Organic, gourmet vegetarian breakfast
Training Session
Organic, gourmet vegetarian lunch
Training Session
Organic, gourmet vegetarian dinner


Liz Lindh
Liz Lindh is licensed and board certified Doctor of Acupuncture and Oriental Medicine, a NCCAOM diplomate in Chinese Herbal Medicine, a holistic skincare therapist and natural beauty expert, and yoga teacher and teacher trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine. She is currently the director of The Sanctuary at Two Rivers, a unique eco-conscious yoga and wellness retreat and yoga teacher training certification center in Costa Rica. Here she created Lakshmi Rising School for Yoga and Wellness through which she offers Yoga Alliance approved Yoga Teacher Training certification programs and other wellness trainings throughout the year. Liz is Co-Founder of Jungle Alchemy, a lifestyle concept passionately created for Life Empowerment through travel, adventure, yoga, dance, fitness, exploration of the natural world and creative self expression


Naganath is the Founder of the Tantric Alchemy Institute. An ardent yogi for the past 22 years, Naga has completed over 1000 hours of yoga teacher training with Shiva Rea (her Advanced Teacher Training Program), Rod Stryker, and teachers from the Bihar School of Yoga. In 2004, Naga studied Ayurveda at The Ayurvedic Academy held at Bastyr University in Washington and began extensive studies in Jyotish (Vedic Astrology) with the aid of his close friend and mentor in various occult sciences, Dr. Robert Svoboda. It was Naga\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'s devotion and earnestness that propelled and guided him to find a strong karmic resonance in Ancient Tantra, eventually being initiated by Shri Kapilnath into the International Nath Order, a modern Nath Tantric sect established by Shri Gurudev Mahendranath with its roots in the Adi-Nath Sampradaya and Uttara Kaula Sampradayas of which Shri Mahendranath was holder of parampara and Guru. The Guru tradition and initiation of the International Nath Order includes wisdom teachings from Hindu, Soto Zen and Taoist sources plus practices rediscovered by the science and yoga of meditation, contemplation, mantra and ritual. After managing a well-respected yoga studio in Venice Beach, California, Naga recognized a void in the western yoga scene and was compelled to create a yoga school which incorporates the classic yogic sciences under one umbrella in order to honor and keep the torch of the ancient yogis alight as well as to aid and advance western yoga students in these classic wisdom sciences.


Dave Yoss
David Yoss is a graduate of both the Level 1 and 2 Ayurvedic Studies Program from the Ayurvedic Institute as well as their program in Pune, India. Enjoying the study of the different cultures of the world, he graduated from Dartmouth College with a degree in Anthropology. Currently David teaches both online and on-campus Ayurvedic Nutrition courses as well as Sanskrit at the Institute. He also teaches Yoga and Meditation at Sani Yoga in Albuquerque, New Mexico and co-teaches their Teacher Training Program. David loves being able to share his own experience of Ayurveda and show people the amazing abilities of food and proper diet to heal. He is an avid student of Yoga, Tantra, Sanskrit, and Jyotish.





  • 100% non-smoking
  • Balcony
  • Beach
  • Breakfast
  • Chanting
  • Complimentary fresh fruits
  • Concierge
  • Eco-friendly hotel
  • Eco-friendly resort
  • Fan
  • Front desk
  • Garden
  • Hammocks
  • Housekeeping services
  • laptop workspace
  • Laundry
  • Lounge area
  • Massage
  • Meditation
  • Mosquito nets
  • Mountain views
  • Organic food
  • Outdoor pool
  • Outdoor yoga area
  • Pool
  • Purified water
  • River
  • Safety box
  • Spa
  • Stunning views
  • Towels, bed sheets, toilet paper
  • Vegan meals
  • Vegetarian meals
  • Walking trails
  • Waterfall
  • Wellness facilities
  • Wifi
  • Yoga
  • Yoga mats
  • Yoga props
  • Yoga shala

11 reviews on this Experiences    Showing 1 to 11

You must log in to write review

Travelers rating


100% of guests recommend

4.9 of 5 guest rating

based on 11 reviews

Experiences Nearby 300 Hr. Tantric Alchemy Advanced YTT

You may also like

4 Days Museflower Spa Getaway
Thailand, Chiang Rai


4 Days / 3 Nights
8 Days Personalised Yoga Retreat
Cyprus, Larnaca


8 Days/7 Nights
8 Days Yoga Holiday Package
Maldives, Malé


8 Days/ 7 Nights
200 Hr. Yoga Teacher Training
India, Rishikesh