Yoga studios and classes in Munich
It is not hard to find restful places in Munich in order to disconnect from daily stress, calm down or relax. There is the English Garden, beautiful beer gardens, the Isar river, lakes and mountains surrounding Munich, and also a lot of yoga studios that help you to maintain physical or mental health, gain more body awareness or have less stress. Especially as a beginner or a newcomer to the Munich yoga scene it is important to know which style to find where.
A popular yoga studio in Munich is Jaya Yoga at the famous Glockenbach quarter. Jaya Yoga offers Deep Slow Yoga, Anusara Yoga, Yin Yoga and Vinyasa Flow, but also prenatal Yoga. The famous Jivamukti method is being taught in three different locations in Munich and works with challenging sequences to powerful music, inspiring talks and meditation. Well known and experienced teachers from all over the world come to Jivamukti Yoga to give yoga workshops in Munich. Some classes are being taught in english and weekly satsangs are taking place at the yoga studios where yogis meet and talk about yoga topics.
If you want to take a class at one of the three Patrick Broome yoga studios and dive deeper into your yoga practice with one of the best yoga teachers of germany then you will find what you are looking for in the capital of Bavaria. Patrick Broome is the yoga teacher of the german national team and an author of yoga literature such as “Yoga für den Mann” or “Yoga für Alle”.
For the Ashtanga Mysore style you have to visit the Ashtanga Yoga Studio in the Lindwurmstraße and for proper alignment with Iyengar yoga there is the iYoga studio.
If you want to sweat in your practice you should join Bikram yoga that is practiced at Bikram Yoga in Munich, especially recommended in the cold winter months.