Information about Kundalini Yoga Retreats
Not ready to certify in Kundalini? Perhaps you want to dive further into the practice while exploring a new destination, then a Kundalini yoga retreat is perfect for you! Many retreats will range from 3-15 or more days, and give you an in-depth exposure to the magical style created by Yogi Bhajan himself.
Choose between a 13 day Kundalini/Tantra hybrid in Rishikesh, or even a 3-day retreat focusing on Kundalini, Mantras, and Meditation in beautiful Portugal! Luxury bliss retreats in Tuscany, have more of an Ayurvedic theme, and include 5-star accommodation and service!
Brand new to Kundalini? As a beginner, one of the most powerful things you can learn is meditation, kriya, or mantra. Attire is also important to the practice, it is recommended to wear white, but if you aren’t ready for that, it’s ok if you practice in another color that makes you comfortable. As you deepen your practice, you’ll find that wearing white may come more naturally to you.
You may also consider attending Sat Nam Fest, held three times a year in the West and East coast, and even in Mexico. Sat Nam Fest is a 5-day Kundalini Yoga immersion experience where hundreds of yogis come together to chant and practice in a sacred, yet not intimidating space.
Being a beginner to Kundalini Yoga is a beautiful and exciting stage of practice. Remember your time as a newbie with great enjoyment and gratitude, and enjoy the incredible journey.