Tantra Yoga Classes and Workshops
Tantra Yoga Teacher Trainings
What is Tantra Yoga?
According to Rod Stryker, one of the most renowned teachers of Tantra yoga, the goal of Tantra Yoga is three-fold: to thrive, to prosper and to bring the spiritual world and the material world together in harmony. Tantra yoga practitioners seek to comprehend the continual play between these principles.
Tantra yoga originates from a worship of the Hindu deities that represent the dynamic and static principles of the universe: Shakti (dynamic, creative, feminine) and Shiva (static, destructive, masculine). There are many myths and preconceived perceptions that are associated with Tantra Yoga teachings, but in fact, Tantra is deeply rooted in Indian and Tibetan yoga teachings and is fundamental to the necessity of human connection.
Similar to some of the other 8 Forms of Yoga, Tantra Yoga blends elements of Raja, Bhakti, Karma, Kundalini, and Hatha practices.