The Alchemy of Yoga
Ancient Alchemists, like their Yogi counterparts, saw all of creation as composed of Earth, Water, Fire, Air, and Space. Through their meditations and explorations of these five elements, they created healing and transformative potions that unlocked many of the mysteries of the universe and therein contributed to the evolution of humankind. For us as Alchemist Yogis, our laboratory is our mat and the ingredients are our bodies, poses, breath, and thoughts. Mixing it all together changes your life. You are transformed into a Peace Leader, leading a Happiness Revolution and changing the world!
EARTH –Chakra 1 – Muladhara: To manifest our desires we must have strong roots within elements ourselves.
WATER – Chakra 2 – Svadhisthana: We tap into our limitless potential to create our dreams and desires.
FIRE – Chakra 3 – Manipura: We ignite the fire of our burning desires and dreams through action.
AIR – Chakra 4 – Anahata: Our inner wisdom becomes available to us when we open the heart and surrender to love, gently releasing what is no longer in alignment with our hearts.
ETHER – Chakra 5 – Vishudha: Communicating to the universe our wisdom learned from the heart with clarity and truth. To open the heart and surrender to love we must have a strong knowing of our truth.
Chakra 6 – Ajna: We open the third eye in order to sink back as the observer of our being. As we observe with gentle awareness, all negative thoughts and egoistic tendencies dissolve and we return back to stillness, happiness, and love. We surrender to the guidance of our inner wisdom and know that all the answers we seek lie within us.
Chakra 7 – Sahasrara: The flow of grace exists all around and flows through us from an open crown chakra. We become the embodiment of the Divine, a unique expression of consciousness, dwelling in our natural alchemy of love and peace.
Alchemy of Yoga Teacher Training is wholeheartedly dedicated to the art of self-study through SELF-exploration. Through movement, meditation, discussion, and journaling, we will explore the vast resources related to How to Live an INSPIRED Life by focusing on the last three niyamas or personal practices that comprise the Alchemy of Yoga. These are necessary for bringing about real, lasting change and cultivating inner happiness and spiritual bliss.
Experience the alchemy of the five elements, the four directions, and the chakra system as an inner and outer map of transformation.
Please refer to the following link for Alchemy of Yoga upcoming Teacher Training: http://www.bookingyoga.net/author/alchemy-of-yoga/