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1 Month Discovery Pass at Yoga Bhavana Montreal

304 Faillon Street East, Montreal, Quebec H2R 1K9

$100,00

Marie-Daphné Roy and her team of experienced teachers are committed to excellence and constantly updating their training and teaching methods in order to create a safe, attuned and inspiring experience of yoga and Feldenkrais.

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  • All levels
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Yoga Styles

  • Hatha yoga
  • Restorative yoga
  • Vinyasa yoga
  • Yang yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Clinic postures
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats

Bhavana means place and abode. Originally, the Sanskrit and Pāli term also referred to cultivating, bringing into existence and meditating. We draw on these multiple meanings of Bhavana to offer you a place where everyone is welcome to explore their own path.

Marie-Daphné Roy and her team of experienced teachers are committed to excellence and constantly updating their training and teaching methods in order to create a safe, attuned and inspiring experience of yoga and Feldenkrais.

Since needs fluctuate, a single approach is rarely sufficient to attend to all our needs at one time. At Bhavana, discover the most beneficial yoga style for you at this time. Give yourself the means to cultivate your overall well-being.

Marie-Daphné Roy E-RYT 500, C-IAYT Marie-Daphné invites you to a practice in which your experience of your body and breathing are paramount. A yoga practitioner for more than 20 years, a full-time professor for 18 years and a massage therapist for more than 16 years, Marie-Daphné is a certified yoga therapist and the founder of Yoga Bhavana. Her main influence is Hart Lazer, a seasoned teacher who has been both her mentor and instructor for more than 10 years. She is also inspired by Ramanand Patel, Hart’s first trainer, an innovative teacher recognized for his use of props for therapeutic purposes. In keeping with these yoga leaders, Marie-Daphné emphasizes the subtlety of alignment, the intelligence of restorative postures and the sensitivity of therapeutic yoga. For the past 7 years, Marie-Daphné has trained yoga teachers in the Kripalu tradition, her first love, which she studied for two years in residence under the supervision of Yoganand Michael Carroll. She also enjoys the meditative attention of yin yoga, transmitted by teachers like Sarah Powers and Paul Grilley. Marie-Daphné has developed an expertise in yoga for women, especially in practices adapted for menstrual cycles, fertility and perinatality. A graduate of UQAM in Religious Studies (2007), with a specialization in Hinduism, she has visited India twice to study Hindu pilgrimages.

 


 


 


 

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