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1 Month Intro Offer at Soho Yoga Los Angeles

SoHo Yoga, Hermosa Avenue, Hermosa Beach, Los Angeles, CA, USA

€30,00

Our studio offers a broad variety of modalities, as well as heated and traditional (non-heated) classes. Our motto is to eliminate the reasons to say "no" to yoga. We offer our classes at a range of temperatures with class times that are 45, 60 and 75 minutes long. Take a peek at our descriptions below and check out our schedule to see which classes and times suit you. All of our classes are open to all levels and we are here to help you find your own flow.

Class Level

  • Advanced
  • All levels
  • Beginner
  • Intermediate
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  • Teacher
  • Location
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Yoga Styles

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Kundalini yoga
  • Meditation
  • Power yoga
  • Restorative yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Arms Balance
  • Asanas
  • Back bends
  • Breathing
  • Clinic postures
  • Core
  • Hip openers
  • Inversions
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats

This Power/Vinyasa progressive flow is inspired by Ashtanga yoga, a more vigorous style of yoga. This class uses breath as the primary link between alternating poses and mind-body connection. We call this breath Ujjayi. Like the ocean, we will go through waves of energizing vinyasa flow, intense strong holding asanas and deep opening postures. Just add a pinch of some fun arm balances or some playful asanas and you’ve got nature’s ingredients that make up our power class. Designed for intermediate to advanced yogis. However, all walks of life are welcome, just remember to pace yourself and take breaks when you need them. Our teachers are skilled to aid you in any pose, so please do not be nervous to show up if you’re newer to yoga. We do recommend that you take a our Hot Yoga or non-heated Yoga Flow class before attending any of our Power classes.

Alissa Barron WHERE ARE YOU FROM? I grew up in the Sonoran desert of Tucson, Arizona, lived in England for many years and found home near Hermosa Beach. HOW DID YOU GET INTO YOGA? I trained in theatre and music at the GSA Conservatory in Surrey, England. While there, I was introduced to the Alexander Technique, Tai Chi, the Lessac method and began to practice yoga as a weekly exercise. I fell in love with its holistic approach of uniting body, breath, mind and spirit together in one practice. IN ONE WORD, DESCRIBE WHAT YOGA MEANS TO YOU. Awareness. WHAT IS YOUR SPIRIT ANIMAL? My spirit animal must be the Wolf, because I love to roam this world, family and connection mean everything to me and though I don’t (usually) howl at the moon, singing is my life’s inspiration.

 


 


 


 

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