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1 Month Intro Specal at One Tiger Yoga Toronto

1 Thorncliffe Park Drive, East York, Ontario M4H 1G9, Canada

$60,00

We are a boutique studio and strive to provide an exceptional experience from start to finish. For those who are passionate, energetic and determined to live the best possible life, our yoga offerings and facilities will help support your goal and inspire healthy living.

Class Level

  • All levels
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  • Teacher
  • Location
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Yoga Styles

  • Bikram yoga
  • Power yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats

Yoga dates back over 5000 years ago. In Ancient times, a system of physical and mental exercises was developed to fulfill people’s desire for personal freedom and greater health. Today, there are over a hundred different schools of yoga.

At One Tiger Yoga, our goal is to continue the traditions of yoga by providing a place where people can come and forget about their daily stresses, and through yoga, create a healthy life.

We provide a safe place for people to learn the basics and principles of yoga. With certified teachers, state of the art facilities and consistent practice we believe anyone can attain their optimal health, both physically and mentally.

It doesn’t matter what your age, size or physical condition, yoga is for everyone. With consistent practice and determination, you can reach your personal goals.

Come visit our studio and try some classes. The best way to understand the benefits of yoga is to experience it.

Andrew Moniz - Studio Owner & Director of One Tiger Yoga Andrew is an experienced and dedicated yoga practitioner and teacher. He has been practicing yoga since the 1990’s and in 2008 he moved to Australia where soon after he received his Ashtanga Yoga certification under Caroline Klebl in Bali. Shortly thereafter, Andrew decided he wanted to share his love of Bikram Yoga and graduated from the intensive Spring 2009 training in Palm Springs, California. Over the years, Andrew has continued his Yoga studies within the Ghosh Lineage of Hatha Yoga, attending workshops with Senior Bikram Teachers around the world. He is also a Certified Instructor of the Masters’ Core+ Training by Tony Sanchez. Tony is one of the Hatha world’s most senior and respected teachers. Andrew studied with Tony in the Spring and Fall of 2014. 2015-2016 Andrew also completed his Power Vinyasa training: Level One, Level Two and Art Of Assisting with the Baptiste Institute. He is currently working on receiving full Baptiste Certification. Spring of 2016, Andrew flew down to Vancouver and spent an intensive week studying Yin yoga with Bernie Clark. Bernie wrote the book: Complete Guide to Yin Yoga, he is of Yin yoga’s most sought out practitioners. Andrew opened a studio because he is passionate about yoga, he wanted to share the extraordinary benefits of the practice with his community. By 2010, his vision to build a vibrant and healthy community of Yogis became a reality when One Tiger opened its doors. He is very grateful to have you as part of our community.

 


 


 


 

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