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1 Month Introductory Pass at IAM Yoga Toronto

450-200 Wellington St W, Toronto, Ontario M5V 3C7, Canada

49.00€

This is a great way to try out the studio before deciding what type of membership to purchase. We recommend that you practice a couple of classes a week in this month to really get a feel for the instructors you like and the classes that interest and benefit you.
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The word ‘iam’ comes from the greek word iam meaning ‘to be present’ which is deeply rooted in the style and practice of our teachings, encouraging students away from the ‘autopilot’ style of movement and thought. We recognize that people have many reasons for starting to do yoga that range from those that are purely physical to emotional or spiritual motivations – We think that every reason is just as good as any other. We do not project traditional ‘ideas’ around the meaning of ‘yoga’ onto our students or in our classes. Our instructors guide students and assist with adjustments to make each posture, breath, and action as effective as possible for the mind and the body – encouraging each individual to seek out their own definition of what ‘yoga’ should mean for them.

Yoga Styles

  • Ashtanga yoga
  • Hatha yoga
  • Power yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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  • Teacher
  • Location
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