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1 Month Unlimited Discovery Pass at Union Yoga Studio

Union Yoga + Wellness, Bloor Street West, Toronto, ON, Canada

$50,00

At Union Yoga + Wellness we welcome everyone to the practice of yoga. Never stepped on a mat? No problem. We love beginners. Been practicing for years? Join us!

Class Level

  • All levels
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  • Teacher
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Yoga Styles

  • Hatha yoga
  • Meditation
  • Restorative yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats
We are known for our welcoming atmosphere, fun and challenging classes, professional and talented instructors, and the most beautiful studio space in the city. Our members and dedicated staff make this small business a community first, and we welcome all to join us. We offer Yoga, Pilates, Meditation, Pre- and Post-natal classes, Massage Therapy, Reiki, regular workshops to take your practice deeper, and a comprehensive Yoga Teacher Training program. Union Yoga + Wellness was voted the Top Yoga Studio in Toronto in the 2016 and 2017 Top Choice Awards. Yoga is for everyone and its benefits are limitless. It is our mission to offer yoga that is accessible, that respects and honours diversity, and that fosters individual and collective well-being.
Ruby Knafo – Teacher, Studio Director Ruby began her yoga journey in her hometown of Montreal while pursuing her studies in psychology. She can still remember that euphoric feeling that stayed with her for hours after her first class. What began as a means to stay fit evolved into a practice that gave her tools to manage anxiety, and to stay centred during times of stress. Ruby has been practicing yoga for over 10 years, and trained to teach yoga in 2010. She is grateful to be able to share her love of yoga and its healing benefits with others. Ruby’s goal as a teacher is to facilitate a deeper awareness of the mind-body-breath connection, and to create a safe and supportive space for students to practice – and she loves to teach beginners! She is a firm believer that all you need to practice yoga is intention, and breath. Her classes are lighthearted, challenging, and encourage reflective self-awareness and presence. Ruby has a Master’s in Occupational Therapy from U of T, and is a registered occupational therapist. In her private practice, Ruby uses mindfulness meditation, mindful movement, and yoga as therapeutic modalities to help clients manage anxiety, stress, depression, and chronic pain.

 


 


 


 

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