Prana Space is a Gem in the peaceful Eastern Suburbs community of Rose Bay. Opening in 2002, our studio bucks all trends as we remain intimate and small, yet offer 5+ hatha yoga classes per day. These classes are taught by some of Sydney’s best teachers who’s styles are individual and unique. As well as our inspiring and challenging open classes; we teach the whole circle of life: prenatal; bendytots for toddlers and preschoolers; bendybods for school aged kids; flying yogis for tweens and teens; meditation and yin classes when you just need to completely relax; Golden Yogis- therapy for 55yrs plus.
Prana Space is currently the only school in Sydney teaching “Dharma Yoga”- a challenging and fun hatha yoga style as taught by the venerable Sri Dharma Mitra (Dharma Yoga Centre NYC).