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1 Week Trial at Prana Space Sydney

Prana Space, New South Head Road, Rose Bay NSW, Australia

€21,00

We’ve introduced an Ashtanga Vinyasa practice on Wednesday mornings at 6am for those who want a thoroughly inspiring dynamic practice plus yoga therapy on Fridays at 11am.

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Prana Space is a Gem in the peaceful Eastern Suburbs community of Rose Bay. Opening in 2002, our studio bucks all trends as we remain intimate and small, yet offer 5+ hatha yoga classes per day. These classes are taught by some of Sydney’s best teachers who’s styles are individual and unique. As well as our inspiring and challenging open classes; we teach the whole circle of life: prenatal; bendytots for toddlers and preschoolers; bendybods for school aged kids; flying yogis for tweens and teens; meditation and yin classes when you just need to completely relax; Golden Yogis- therapy for 55yrs plus.

Prana Space is currently the only school in Sydney teaching “Dharma Yoga”- a challenging and fun hatha yoga style as taught by the venerable Sri Dharma Mitra (Dharma Yoga Centre NYC).

Amanda Fuzes Amanda Fuzes has been operating Prana Space in Rose Bay since 2002. She’s been a yoga teacher for over 20 years and a teacher trainer for 12 years. Amanda brings her high level of experience to every class. She specialises in offering suitable options for students managing pain or injury, whilst giving the most pretzel-like contortions to experienced and intermediate practitioners. Her open classes start with cleansing work (kriyas); followed by a tailored asana practice; time for rest; pranayama; and end with meditation. Amanda is also one of Australia’s only teachers who’ve trained at Dharma Yoga New York.

 

Janetta Glenn
Janetta Glenn has been studying Classical Hatha Yoga for over 25 years & was trained by Natanaga Zhander (Shandor Remete) founder of Shadow Yoga. She has been studying spirituality & meditation for the past 13 years with the Clairvision Meditation school. She guides students in a safe, calm & progressive way. Her classes combine strong legwork & fluid arm movements with deep breath work to strengthen & free the energy in the body’s peripheral channels. This energy increases one’s feeling of being centered, enlivened & more in contact with their lifeforce. She is a senior Level 3 yoga teacher with Yoga Australia, & also a registered Yoga therapist.

 

Ivy Rivett
Ivy Rivett’s classes are catered to the needs of the participants. Brain & body integration techniques are seamlessly weaved into her hatha yoga classes. Mindful moving is encouraged with great focus on mobility, strength & flexibility of the mind and body. Ivy is also one of our main “Flying Yogis Gurus” – helping to develop our programmes with her informed understanding of growth; hormones; reflexes and development.

 


 

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