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10 yoga classes package at The Yoga School Singapore

Chulia Street, The Yoga School, Singapore

$280,00

Connect with your breath to connect with your inner senses. It is via the mind-body connection that you can listen to your heart, and understand what it is you most need at any moment.

Yoga Styles

  • Hatha yoga
  • Kundalini yoga
  • Pilates
  • Pre/Post natal yoga
  • Yin yoga

Class Level

  • Advanced
  • Beginner
  • Intermediate
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We believe yoga is one tool that helps us find a moment of calm in a hectic day. This moment of clarity has a ripple effect, that slowly transcends into other moments, enabling us to find balance in even the most of stressful situations. Gradually, we learn to breathe through our challenges, and see the improvements we can make.

Class Type

  • Group Classes
ADELINE Dedicated. Curious. Spontaneous. A fulltime yoga teacher for the past 16 years (E-RYT and YACEP), Adeline Tien infuses a wide variety of practices into her classes – from alignment-based yoga, the fluidity and mindfulness of Ashtanga Vinyasa, to the healing power of Restorative Yoga. Combining curiosity with an insatiable appetite for knowledge, she has practiced, studied and trained with renowned yoga teachers the world over. She also keeps abreast of the latest practices by constantly, and consistently, upgrading herself under their tutelage. Adeline’s passion for a more well-rounded approach to yoga is evident from her interest in other styles of yoga and movement-based programmes such as The Feldenkrais Method® and Yoga Tune Up®. Incorporating these movement modalities into her teaching, her classes are fun, educational and inspiring; conducted with simple, precise and positive instructions. She is currently the only certified Yoga Tune Up® teacher in Singapore. She is also a certified Restorative Yoga teacher trainer. In October last year, she conducted the first Restorative Yoga Teacher Training in Singapore. Apart from regular yoga classes, Adeline specialises in one-to-one Yoga Rehabilitation (Therapy) sessions, using yoga poses as a form of rehabilitation to improve function and ease. Outside of yoga, Adeline enjoys swimming, running and snowboarding. Sports aside, she also loves reading, crafting, travelling and taking long naps.

 


 


 


 

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