Hatha Yoga works for every human as it utilizes human body to control the human mindset that is responsible for the quality of the reality you are living in. The healing effects of Hatha Yoga are pleasant side effects of regular practice. However, particular techniques from the arsenal of Hatha Yoga can be applied to improve specific conditions. That is where Yoga therapy originates from. We use to employ the healing potential of Hatha Yoga to directly treat some health disorders like back pain, headaches, irritability, insomnia etc.