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2 Week Introductory Offer at Beyond Fitness Australia Sydney

Beyond Fitness Australia, Alexander Street, Crows Nest NSW, Australia

€44,00

Come in to our warm space, free your mind from stress, stretch and strengthen your body and nourish your soul with our range of yoga classes for all levels.

Class Level

  • Advanced
  • Beginner
  • Intermediate
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Focus on

  • Back bends
  • Breathing
  • Core
  • Hip openers
  • Inversions
Ancient philosophies are fused with modern day yoga in our Vinyasa and Yin style classes. Detox your mind and body as we guide you through a flowing vinyasa style class or allow you the space to heal and find stillness in our Yang & Yin sessions. Beginners are welcome in our small group classes. The room is heated to a warm 27 degrees and classes typically include breath, movement, mindfulness and meditation. All levels are welcome.
Fiona Leard Exercise & Sports Scientist Fiona Leard is a former Registered Nurse, with Certifications in Yoga, Pilates and AntiGravity® Fitness, and has always had a passion for health, wellness and enhancing human performance. She enjoys blending yoga, Pilates and AntiGravity® Fitness with the science of sport and exercise, to unlock the full potential of the mind and body, and assist students in fulfilling their life’s goals.

 

Lailla Sena
Born and raised in Brazil, Lailla first discovered yoga in her hometown, 14 years ago. “At first, I was looking to start yoga just to complement my gym training but when I got there, it was love at first sight! Going to classes made me feel peaceful and deeply connected with my body.”

 


 


 

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Nearby 2 Week Introductory Offer at Beyond Fitness Australia Sydney

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