At Energy Yoga we aim to provide yoga of the highest quality. We are a welcoming, vibrant community regularly doing yoga and experiencing the benefits it brings. We believe that frequent practice at Energy Yoga will dramatically increase your energy and make you more productive. We specialise in the Sivananda yoga system that emanates directly from yoga as it has been practiced in India for thousands of years. The classes are challenging and you can expect a workout for the whole body, which involves a traditional sequence of yoga postures.