Attending this YTTC by Yogayantra will bring you following knowledge, skills, and experience:
Practice. Asanas, pranayamas, kriyas, chanting, mantras, meditations, and other traditional yoga techniques. (115 hours)
Teaching methodology including principles of demonstration, instruction, observation, assisting/correcting, teaching styles, qualities of a teacher, and the student's process of learning, and business aspects of teaching yoga. (25 hours)
Anatomy and physiology including both «Western» human physical anatomy and physiology (bodily systems, organs, etc.) and «yogic» anatomy (chakras, nadis, etc). You will learn benefits, contraindications, healthy movement patterns, etc in yoga. It will help you to enhance your practice, improve your ability to increase your strength, flexibility, endurance, prevent injuries and use yoga to recover from various conditions. It also includes introduction to Ayurveda, traditional Chinese medicine, and shiatsu as related to yoga. (20 hours)
Yoga philosophy, lifestyle and ethics for yoga teachers. It includes the study of Yoga philosophy (Yoga Sutras by Patanjali, Bhagavad Gita and other scriptures). (30 hours)
Practicum including practice teaching, receiving feedback, observing others teaching and teaching, giving feedback and assisting students while someone else is teaching. (10 hours)
