Yoga has been a big part of Andy’s life for several years now, but after leaving a band that had toured the world for two years, Andy knew he had to make it the main focus in his life, to manage his body, energy, stress and happiness. He has been a full-time yoga teacher in London since 2014. Andy teaches Power Yoga – a flowing, energised dynamic vinyasa, with influences drawn primarily from the Baptiste Yoga tradition. He is passionate about bringing breath to every movement on the mat, and his classes are fun, creative, light-hearted and empowering. Andy simply wants every one of his students to leave his classes feeling lighter, taller, clearer, happier, energised, and above all else, completely awesome.
Emma’s journey at THoY began a few months after the studio opened. As the studio has grown and evolved so has she and she is excited to be at helm of THoY as the Leader of Success. With Emma’s background in contemporary dance she had a natural affinity with the moving meditation that Yoga offers. Yoga is a chance to connect, a coming home, a quietening of the mind, for her yoga is a dance that is for no one else; complete freedom to move and express.
Her passion is in bringing that same release and freedom to explore to her students. Her classes challenge boundaries and ideas of ‘right and wrong’, they are naturally fluid and capture the joy of movement.