Our spacious and bright studios are located in the heart of Montreal. We offer daily yoga classes with an intelligent and compassionate touch. In our schedule, we offer Ashtanga Vinyasa Yoga, Restorative Yoga, Yoga for Beginners, morning practice sessions, workshops with local & international teachers and Yoga Alliance Certified Yoga Teacher Training Programs.
Three elements are central for us as yoga practitioners – awareness, relaxation and compassion. These are the key stones of yoga. We want you to experience them and become an expert of them.