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Drop In at Ashtanga Yoga Montreal

Ashtanga Yoga Montreal (AYM) 372 Ste. Catherine West, suite 118 Montreal, QC H3B 1A2

13.00€

Ashtanga Yoga Montreal is made up of twenty one people who share the enthusiasm of yoga and how it just makes life better. We bring experience from various fields of knowledge – yoga, meditation, dance, massage therapy, osteopathy and other healing modalities. Come in, take a class and leave with a smile.
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Our spacious and bright studios are located in the heart of Montreal. We offer daily yoga classes with an intelligent and compassionate touch. In our schedule, we offer Ashtanga Vinyasa Yoga, Restorative Yoga, Yoga for Beginners, morning practice sessions, workshops with local & international teachers and Yoga Alliance Certified Yoga Teacher Training Programs.
Three elements are central for us as yoga practitioners – awareness, relaxation and compassion. These are the key stones of yoga. We want you to experience them and become an expert of them.

Yoga Styles

  • Ashtanga yoga
  • Restorative yoga
  • Vinyasa yoga

Focus on

  • Asanas
  • Breathing
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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