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Drop In at Bliss Yoga Studio Toronto

BLISS YOGA 2992 Bloor Street West Entrance from Willingdon Blvd Toronto, Ontario

$20,00

Visit one of our many classes Do something good for yourself - Improve your mental and physical health!

Class Level

  • All levels
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  • Teacher
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Yoga Styles

  • Hatha yoga
  • Kundalini yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats
Class is structured in a sequence of postures to improve muscle strength, flexibility and range of motion, all very important for the healing and prevention of diseases such as arthritis and osteoporosis. Long deep breathing improves lung capacity and activates the parasympathetic nervous system, supporting its “rest and renew” functions.
Carolina Carvalho Carolina has been practicing yoga since 2000, teaching since 2006. Her studies have taken her around the world and were deeply enriched by practicing yoga therapy in a clinical setting in Madurai, South India. She is grateful for all the teachers who have guided her in this path, in particular: Marcia de Lucca, Christine Reeves, Vieslav Krystyan, Jeannine Woodall, Hali Schwartz, Michael Siddall, Yoga Meenakshi, Ante and Felicia Pavlovic. Through her own journey, honesty, commitment and dedication to the work, she inspires people to live from a place of love and realize their fullest potential. Carolina’s knowledge of yogic science and philosophy, combined with her compassionate Brazilian heart make her classes a soothing experience for mind, body and soul.

 


 


 


 

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