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Drop In at Bliss Yoga Studio Toronto

BLISS YOGA 2992 Bloor Street West Entrance from Willingdon Blvd Toronto, Ontario

20.00€

Visit one of our many classes Do something good for yourself - Improve your mental and physical health!
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Class is structured in a sequence of postures to improve muscle strength, flexibility and range of motion, all very important for the healing and prevention of diseases such as arthritis and osteoporosis. Long deep breathing improves lung capacity and activates the parasympathetic nervous system, supporting its “rest and renew” functions.

Yoga Styles

  • Hatha yoga
  • Kundalini yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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  • Teacher
  • Location
  • Service

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