Yoga isn’t one size fits all. What resonates with you?
Feel free to start anywhere! Our classes differ in pace, volume (music), temperature and postures. When choosing a class, whether you are new or experienced, choose using your nature, your mood or even your sense of adventure! You cannot go wrong. Our teachers are trained to help meet you at your level. We are thrilled you are checking out our classes and more importantly getting your ass to one! Namaste, EP
Come and sink into a deep, gentle stretch. With slower moving flows, the Sweetest Thing offers you a chance to work thru mostly seated and restorative postures. This is a wonderful, active recovery for those healing from injuries, or for those who need a break from their more intense daily workouts.