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Drop In at Jaya Yoga Toronto

121 Willowdale Ave. Suite 302 Toronto, ON, Canada

£17.24

Jaya is the Sanskrit word for victory. May you have victory in achieving your goals, in experiencing daily balance – in tasting pure bliss in your life. Whether you are new to yoga or are a seasoned practitioner, Jaya Yoga Centre in North York offers an environment that will help you stay fit, release stress and renew your spirit. We believe in the wellbeing of mind, body and soul and that our classes will provide a balanced, enriching experience.
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Many of our teachers are certified in Akhanda (holistic) Yoga, and so we aim to provide students and practitioners with access to the variety of techniques available in the yogic repertoires, such as asana (postures), pranayama (breathing techniques), mantra (yogic sound syllables), dharana (visualization), dhyana (meditation), and sutras (yogic aphorisms to reflect on and help you to bring yoga into your daily life off the mat). A variety of these techniques may be used in any given class, and specific techniques may be elaborated on in workshops or special-focus classes, such as our meditation classes.

We offer different levels of physical intensity, as well as different levels of experience.

Yoga Styles

  • Hatha yoga
  • Pre/Post natal yoga
  • Restorative yoga
  • Yogalates

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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