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Drop In at Mikey Hall Yoga London

Mikey Hall Yoga, Lisson Grove, London, UK

20

Group classes are held at the Cockpit Yard, Northington St, London WC1N 2NP. I prefer this simple, honest practice space to large commercial yoga studios and gyms. Our class attracts lovely people doing their best and enjoying practice in a local independent environment.
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A great class for stiff bodies and a wonderful and dynamic practice. Beginners and everyone welcome. My aim is simple: to provide clear, unambiguous classes that empower students and instil confidence. I use my experience to demystify yoga and provide the skills necessary to build a strong practice. To inspire, I impart lots of energy and focus on correct alignment. Sometimes I use props. These bring awareness to areas of the body that are often neglected, and help support vulnerable areas such as the neck or lower back. They can also enhance the experience, making poses more challenging. Above all, I bring awareness to your practice

Yoga Styles

  • Hatha yoga
  • Meditation

Focus on

  • Arms Balance
  • Asanas
  • Back bends
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

Traveler rating

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Summary

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  • Teacher
  • Location
  • Service

Contact

Yogis Rating

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0% of guests recommend

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