Co-owned by long-term Stoke Newington residents and yoga teachers Paul and Emily-Clare. Putting heart and passion into every single aspect of the studio they are the very heartbeat of Mudra with a combined vision and drive to improve health and wellbeing within the area while building a friendly and supportive community and studio where everyone is welcome. Offering more than outstanding yoga classes and teachers but also a place where you arrive feeling welcomed and encouraged and leave feeling inspired and uplifted.
To create a space for you to step back from the pace of London and take time to connect to yourself and your community. Building relationships with our students and making a positive difference in lives will always be the main focus of our studio. Whether you’re looking for a strong and sweaty dynamic practice to enliven, a relaxing and restorative session to ground, or a post class cup of tea and a chat, we are here. All of our teachers have been carefully chosen and have their own unique backgrounds, experience and styles but all offer expert classes with feeling. We encourage you to try all of them and maybe you will find teachers that brings out the best in you and your practice. If new to the studio we would recommned signing up for a 5 class pass and exploring the classes and teachers before making any kind of decision on the benefits and whether ‘yoga is for you’ as we believe yoga is for all.