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Drop In at Yoga Nat Montreal

5450 Chemin Côte-des-neiges Montréal, H3T 1Y5 Suite 400, 4th floor

$20,00

Studio Yoga Nat isn't a yoga school, techniquely speaking. We offer a wide variey of styles of yoga, our teachers are certified in different professional teachings and other spheres of life, and show also different degrees of understanding.

Class Level

  • All levels
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Summary

  • Course
  • Teacher
  • Location
  • Service
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Yoga Styles

  • Hatha yoga
  • Iyengar yoga
  • Pre/Post natal yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats

To practice Yoga these days in the Western world means a variety of things: it is an ancient spiritual discipline, a way to break from the stress of every-day life, a social activity you do with friends or colleagues, a physical exercise to keep you in shape, a type of meditation, and a way to connect with your inner self, and to find inner peace, balance, and the and courage to take on challenges. Whatever the case, yoga is sure to provide a moment of pure well-being. Go ahead, make it your own!

Our teachers’ expertise and guidance will help you find the path to begin or develop your yoga practice, no matter your approach and past experience. Come discover our studio, its garden-like ambiance, and its lovely people: the atmosphere is calm and inviting, and the view is delightful, especially at sunset!

Raïda Baklouti Raïda met with yoga during one of those low times of life, and she immediately fell in love. Since then, she hasn't stopped practicing and pursuing this new-found spiritual path. Yoga has become for her a landmark, a guide, an addiction to some extent, although a very healthy one! She has been fortunate enough to meet interesting professors from France, India, Italy, and Canada, amongst others Sricharan Faeq Biria, Hervé Vanlierde, Birjoo, Father Joe, Louie Etting, Ingelise Nherlan, Claudia Macdonald, and Baya Hammoudi. With a background in legal studies, she feels at ease with the in-depth analysis of Iyengar yoga: although considered a rigorous and demanding discipline, it is also very motivating and fulfilling. Raïda has been into yoga for 10 years now; she has been certified by l'Association Française de Yoga Iyengar in 2010, having gained the aptitude to teach Iyengar yoga basic II. " Yoga has existed for 4000 years, and sometimes I wonder if human beings have progressed on their spiritual path ever since."

 

And Many other highly qualified teachers

 


 


 

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