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Drop In at Yoga Nat Montreal

5450 Chemin Côte-des-neiges Montréal, H3T 1Y5 Suite 400, 4th floor

20.00€

Studio Yoga Nat isn't a yoga school, techniquely speaking. We offer a wide variey of styles of yoga, our teachers are certified in different professional teachings and other spheres of life, and show also different degrees of understanding.
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To practice Yoga these days in the Western world means a variety of things: it is an ancient spiritual discipline, a way to break from the stress of every-day life, a social activity you do with friends or colleagues, a physical exercise to keep you in shape, a type of meditation, and a way to connect with your inner self, and to find inner peace, balance, and the and courage to take on challenges. Whatever the case, yoga is sure to provide a moment of pure well-being. Go ahead, make it your own!

Our teachers’ expertise and guidance will help you find the path to begin or develop your yoga practice, no matter your approach and past experience. Come discover our studio, its garden-like ambiance, and its lovely people: the atmosphere is calm and inviting, and the view is delightful, especially at sunset!

Yoga Styles

  • Hatha yoga
  • Iyengar yoga
  • Pre/Post natal yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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Summary

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  • Teacher
  • Location
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