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Drop In at Yogaspace Toronto

148 Ossington Avenue, Toronto, Ontario M6J 2Z5, Canada

22.00€

A leader in the Toronto Yoga community for 20 years, Yogaspace is a 200 and 300 Hour Yoga Alliance Registered Teacher Training School. We believe that everyone can benefit from the therapeutic practices of Yoga. To this end, we offer over 60 drop-in classes weekly, monthly beginner and other specialty workshops, an extensive pre-postnatal program, a Yoga boutique, local and international Yoga retreats and a beautiful wellness centre with a variety of therapeutic services.
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Yoga is most beneficial when practiced regularly… We encourage students to develop a personal practice even if it means only getting down on your mat for 10 minutes a day. Chances are, that 10 minutes will turn into 30 minutes. Working with a qualified teacher in a yoga class is meant to inspire the discipline of personal practice. It also provides you with important personal feedback about posture, alignment, technique, function and sequencing which you can apply to your personal practice.

Yoga Styles

  • Hatha yoga
  • Pre/Post natal yoga
  • Restorative yoga

Focus on

  • Asanas
  • Breathing
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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  • Teacher
  • Location
  • Service

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