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Drop-in class at Beyond Fitness Australia Sydney

Beyond Fitness Australia, Alexander Street, Crows Nest NSW, Australia

€19,00

Come in to our warm space, free your mind from stress, stretch and strengthen your body and nourish your soul with our range of yoga classes for all levels.

Class Level

  • Advanced
  • Beginner
  • Intermediate
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Focus on

  • Breathing
  • Core
  • Hip openers
Ancient philosophies are fused with modern day yoga in our Vinyasa and Yin style classes. Detox your mind and body as we guide you through a flowing vinyasa style class or allow you the space to heal and find stillness in our Yang & Yin sessions. Beginners are welcome in our small group classes. The room is heated to a warm 27 degrees and classes typically include breath, movement, mindfulness and meditation. All levels are welcome.
Fiona Leard Exercise & Sports Scientist Fiona Leard is a former Registered Nurse, with Certifications in Yoga, Pilates and AntiGravity® Fitness, and has always had a passion for health, wellness and enhancing human performance. She enjoys blending yoga, Pilates and AntiGravity® Fitness with the science of sport and exercise, to unlock the full potential of the mind and body, and assist students in fulfilling their life’s goals.

 

Lailla Sena
Born and raised in Brazil, Lailla first discovered yoga in her hometown, 14 years ago. “At first, I was looking to start yoga just to complement my gym training but when I got there, it was love at first sight! Going to classes made me feel peaceful and deeply connected with my body.”

 

Lili Scout
At just 15 years old, Lili Scout is the Youngest Qualified AntiGravity® Instructor in the World. She has been practicing AntiGravity® for 2 years and also has experience with Aerial Silks and Lyra. She is trained in AntiGravity® Fundamentals 1 & 2 and Pilates.

 

Faye Liu
Faye set her career in motion when she began dancing at the age of 4, and was accepted into a professional Dance School in China when she was 11. And it was her intense work as a Professional Dancer that led her to find yoga. “It was the best thing I could do to help me relax, recover, resettle and stay strong both mentally and physically”.

 

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