We are proud of the fact that we are a yoga school dedicated to the practice of Bikram Yoga.
We have kept the 90 minute class of twenty six Hatha Yoga posture and two Pranayama breathing exercise exactly the same as Bikram taught us. All of our teachers are fully certified and trained under Bikram himself at his recognised 500hr teacher training. Our teachers continue to immerse themselves in training and study to ensure they are excellent yoga teachers.
To comply with Bikram’s requirements for optimal conditions, our room has been fitted with carpet and mirrors and a heating system to take the room to a perfect 40º Deg C with 40% humidity.
Our Yoga room is light and airy and can hold up to 100 students.