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Drop in class at Bikram Yoga Louise Brussels

Bikram Yoga Louise, Avenue Louise, Brussels, Belgium

$20,00

Join us at Bikram Yoga Louise Brussels for a drop in class and practice Bikram yoga; a form of Hatha yoga.

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Yoga Styles

  • Bikram yoga

Class Type

  • Group Classes
Bikram Yoga was designed for people with injuries and chronic conditions. Knee pain, back pain, shoulder pain, poor circulation, blood sugar issues, inflexibility – all can be improved by starting Bikram Yoga. No experience or flexibility required. The beautiful thing about Bikram Yoga is that you don’t have to be good at it to benefit from it. We all get the benefits every class just by trying to do the poses. The therapeutic benefits don’t wait to happen until we are deep into some pretzel shape – the therapy happens as soon as we go through our natural range of motion – whatever that may be that day – in the hot room. Our bodies start to open up and our systems start to work better as a result. Then our minds benefit, too.
Sophie Vanmoerkerke As an ex-athlete , ex-competitive pro tennis player & competitor in bodybuilding fitness competitions, my body has taken quite a toll because of all the high impact these sports required, I’ve had knee injuries, tennis elbows, spine injuries. By starting Bikram yoga, 3 years ago, I’ve managed to heal all of this & it also made me a better happier calmer more compassionate human being – although still “work in progress”. After my teacher training, I’ve taught 10 months at Bikram Yoga Antwerp , & 2 months in Australia at Bikram Yoga Capalaba , part of a work/study program, learned a lot, taught a lot, got to meet amazing people from all over the world & have then decided to open a Bikram studio in Brussels which I’ve bought from Mr Feroze Khan on October 1st 2015.

 


 


 


 

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