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Drop in class at Cosmic Flow Yoga

Cosmic Flow Kundalini Yoga, 28th Street, San Diego, CA, USA


Cosmic Flow is more than a studio – it’s a community! Become a part of our tribe and meet other like-minded people who are going deep with their spiritual experience.

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Yoga Styles

  • Kundalini yoga
  • Meditation

Class Type

  • Group Classes
Kundalini Yoga as Taught by Yogi Bhajan® is a technology to awaken your awareness and give you an experience of your soul. It is a yoga for householders, for people who cope with the daily challenges and stresses of life. It combines breath work, posture, chanting and meditation to work on the major bodily systems, organs, and structures. It is for anyone who wants the skills for living successfully in this day and age.
Meherbani Kaur - Master Teacher / Healer / Founder Meherbani Kaur Khalsa is a KRI-certified teacher and a KRI Lead Kundalini Yoga teacher trainer. She has practiced and taught Kundalini Yoga most of her adult life and teaches from her heart with simplicity and humor. In addition to Kundalini Yoga, Meherbani also practices and teaches Yogi Bhajan’s healing art of Sat Nam Rasayan®.


GuruMantra Singh - Master Teacher / Healer / Founder
Guru Mantra Singh is a certified Kundalini Yoga Teacher. He studied directly with Yogi Bhajan, Master of Kundalini Yoga for more than 30 years and served on his security staff in the early 70’s. He received Level III Sat Nam Rasayan® Certification, the highest level in the International School of Sat Nam Rasayan, and is recognized worldwide.


Gurumeher Kaur - Teacher / Studio Manager
Gurumeher K. was raised in a household by two Kundalini yoga teachers. She attended a private boarding school in India where yoga, meditation and other spiritual practices were part of the daily curriculum. After her time in India she completed the KRI Teachers Training Program and has been teaching regular Kundalini and sound healing classes.


Antoinnette Chirinos - Healer / Teacher
Antoinnette’s heart-centered process of energy healing and sacred herbalism is a unique blend of tradition passed down from her Peruvian grandmother and guidance from Spirit. Antoinnette offers Healing Sessions to heal the mind, body, and soul. These sessions help with the alignment of one’s highest purpose. You can also find her Apothecary Goddess of Avalon at the Studio. Her certifications include: Sacred Plant Medicine, Angel Card Readings, Theta and Reiki Healing, and Kundalini Yoga Level 1(KRI).


Chelcy Pine - Chelcy Pine is a poet originally from Michigan. She moved to San Diego in 2013 and has been studying and teaching various types of yoga and meditation since the transition. Always having a deep interest and passion for healing and the human experience, she is now a certified Reiki Master and KRI Level 1 Certified Kundalini Instructor in addition to a certified Vinyasa, Hatha, and Yin instructor. Kundalini yoga and meditation have enabled her to be present and use her mind as a tool, and find depth and poetry in her day-to-day life. She is here to share the experience!


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