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Drop in class at Espace Bikram Paris Yoga

Rue Meissonier, Paris, France

$37,00

Join us at Espace Bikram Paris Yoga for a drop-in class and experience a unique yoga practice led by certified instructors.

Class Level

  • All levels
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Summary

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  • Teacher
  • Location
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Yoga Styles

  • Bikram yoga
  • Karma yoga
  • Pranayama
  • Vinyasa yoga

Focus on

  • Asanas
  • Breathing
  • Core
  • Meditation

Class Type

  • Group Classes

Amenities

  • Yoga mats
The 26 poses practiced by Bikram yoga make the body work in depth. All systems are solicited: lymphatic, nervous, muscular, bony, articular, digestive, respiratory, immune, hormonal. Bikram yoga brings you immediate well-being. With regular practice, each course deepens the effects.
Hélène Fournier Certified Bikram teacher since 2000, Hélène started her career in yoga in San Francisco where she lived before returning to Paris to found the first Bikram center in 2002. Her practice at an advanced level led her to participate in international championships several times before becoming an official judge. Her involvement in yoga and her practice has made her an exemplary figure for teaching Bikram. With the foundation of Space she wants you to discover another dimension of this discipline.

 

Frederic Choukroun
Introduced to the practice of yoga in 2004, he has not stopped since to continue to learn and understand the mechanisms underlying the practice. For several years, his daily life has been nourished by the study of the founding texts of Yoga and his diligent practice under the direction of his teachers, whose words he receives and pays tribute to by transmitting their teaching as accurately and simply as possible. Attentive to the body in all its details, he will be able to bring expertise in the adjustments during group lessons as well as within the framework of the cell of the private lessons of which he has the direction.

 


 


 

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