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Drop in class at Happy-U Yoga studio

Happy-U Yoga, Voltaire Street, San Diego, CA, USA

$18,00

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  • All levels
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Yoga Styles

  • Anusara yoga
  • Hatha yoga
  • Kundalini yoga
  • Meditation
  • Restorative yoga
  • Yin yoga

Class Type

  • Group Classes
Our goal is to have the perfect balance of gentle classes, strong classes and everything in between. None of our classes are heated. So no matter what your experience level, energy level, or goal, we aim to meet everywhere exactly where they are.
Karson McGinley - Studio Owner & Lead Teacher | Happy Flow, Chakra Hatha, & Anusara Elements Karson McGinley - A teacher for over a decade, Karson works to bridge the gap between the ancient wisdom of yoga and the modern science of happiness through her classes, writing, and leading the Happy-U Teacher Training program. Karson teaches Hatha, Vinyasa, and Anusara Elements™ classes, inspired by the teachings of Classical & Tantric yogic philosophy, positive psychology, and A Course in Miracles. She uses music, silence, laughter, and storytelling to make the practice of yoga accessible to everyone.

 

Mitch McGinley
Along with his wife Karson, Mitch is the owner of Happy-U and proud father of their two little yogis. Mitch's background as a hotel executive and entrepreneur paired with Karson's creative direction and passion and talent for teaching led to this incredible community we call home. Mitch found yoga in 2003 as a safer and healthier way to manage anxiety. He has completed Teacher Trainings in Hatha and Anusara Elements™ and dreams of building a Happy-U Retreat Center in Temecula's wine country.

 

Janet Otto
Janet began her yogic journey through her asana practice in 2010 while pursuing her bachelor's degree in Religious Studies at the University of Missouri. From the moment she got onto her mat she knew she was starting the adventure of a lifetime. Returning to her native Colorado in 2012, she received her 200 hour certification through her beloved sangha at Asana Studio. After receiving her 500hr in 2015 through Inner Peace Yoga Therapy, Janet began to focus her teaching on rehabilitation of chronic and acute injuries. Since moving to San Diego a little over a year ago, Janet has been wholeheartedly embraced by Happy-U and the community of fellow yogis and yoginis. This is a special place and I hope to see you soon and look forward to welcoming you into the Happy-U tribe.

 

Tierney St. John - Yin Yoga, Mellow Hatha, Flow & Let Go
Tierney has been dedicated to physical arts her whole life. Receiving her bachelors in dance and sociology from Tulane University, she has worked professionally in dance, choreography, physical theater and puppetry. Tierney's approach to yoga is methodical, believing that the individual practitioner is the greatest expert on his or her own body. She encourages her students to follow their intuition and inner guidance to achieve a healthy and happy body and mind. In addition to her work at Happy-U, Tierney teaches with the Prison Yoga Project at Central Jail and co-leads Happy-U's Teacher Training. She's also Karson's sister.

 

Robin Christ - Anusara: Yoga of the Heart & Sacred Sunday: Robin (MataJi) has been a dedicated practitioner of the meditational Science of the Soul, Surat Shabd Yoga, for over 40 years. In 2008 she was drawn to a hatha yoga practice and discovered Anusara Yoga®, beginning her passionate and devoted study of Anusara’s methodology and acquiring a deep understanding of its exquisite Universal Principles of Alignment along with its rich and deeply spiritual Tantric tradition. Robin became a fully Certified Anusara teacher with the Anusara School of Hatha Yoga in 2014 (Yoga Alliance E-RYT® / YACEP®) and a Subject Matter Specialist for the school in Philosophy in 2017. She joyously shares the boundless gifts she has received from her years of practice and study in her teaching and enthusiastically brings to her classes an innate love of movement, grace and beauty that coincides with her unwavering devotion to the Light within and all around us.

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