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Drop in class at Honey Yoga studio

Honey Yoga, El Cajon Boulevard, San Diego, CA, USA

$20,00

Honey is for everyone, because everyone deserves what yoga has to offer. The benefits are yours for the taking—whatever it is you're looking for, we're here to help you find. We strive to bring you great yoga in a beautiful space, the rest is up to you!

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  • All levels
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Yoga Styles

  • Hatha yoga
  • Pre/Post natal yoga
  • Restorative yoga
  • Vinyasa yoga
  • Yin yoga

Class Type

  • Group Classes

Most of our teachers practice and teach yoga that matches breath to movement (sometimes this is called vinyasa or flow). Unless otherwise indicated (in the case of a specialty class like yin yoga) we like to bust a move, build some heat, connect to our bodies and our breath, then chill out for a nice, restorative svasana.

Our guarantee of great yoga comes from our confidence in our teachers. They have a lot of latitude to design and teach their own classes. Come check them out and see what happens.

BRIDGET REGAN Teaching style: I like to bust a move. I often give very specific, detailed alignment cues and constant reminders to come back to your breath. I often mix up my lefts & rights and try and make people laugh with the same jokes over and over again (I get an audible laugh like 20% of the time).

 

OLIVIA HAYWARD
Teaching style: Vinyasa based but always evolving. I like to warm the body, find strength and help blow away any of the days unnecessary crap. I also really want people to be kind to themselves, in their lives and practice and sometimes this can mean backing up and backing off. Also, mistakes are learning opportunities so expect a bunch,

 

ROB NGUYEN
Teaching style: cultivating balance among the layers of being (from the physical realm to the inner spirit) through fluid movements, creative asana transitions, and positive customization of your unique practice.

 

AREZOU GHANE
Teaching Style: Mindfulness mixed with a playful and energetic vinyasa. I love drawing from my background in Ashtanga and world dance to create sequences that feel intuitive, fun, and flow seamlessly together.

 

HEATHER STANTS - Teaching style: Flowy flowy flowy vinyasa, Dance Flow Yoga, strength focused flow stuff, and a wee bit of restorative. Did I mention I like flow?

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