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Drop-in class at Iyengar Yoga Singapore

Iyengar Yoga Singapore Goldhill Centre, Singapore

$28,00

This is the perfect yoga practice to start with as Iyengar yoga uses props to allow people of all ages and with different body condition to practice yoga.

Yoga Styles

  • Hatha yoga
  • Iyengar yoga

Class Level

  • Advanced
  • Beginner
  • Intermediate
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Iyengar Yoga is a form of Hatha Yoga that known for its use of props, such as belts and blocks, as aids in performing asanas (postures). It is firmly based on the traditional eight limbs of emphasizing the development of strength, stamina, flexibility and balance, as well as concentration and meditation. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being. There are three unique aspects of Iyengar yoga, namely, technicalities, sequencing and timing.

Class Type

  • Group Classes
Riana A. Singgih - Riana conducts workshops and teacher training in Asia with the personal blessing, support and guidance of her teacher, Guruji B.K.S. Iyengar; whose teachings and words of wisdom have greatly inspired her. With over 20 years of experience, she applies her enthusiasm in class through her direct, focused and practical teaching methods; encouraging her students to develop with precision. As well as a contentious Teacher, Riana is the Founder and was the Chairperson of the 'Iyengar Yoga Centre' in Indonesia (IYCI) and Singapore (IYCS). More recently, Riana opened the first Yoga Institute in Indonesia with the intention of offering affordable yoga to all students.

 

Suzan Andyanto
Attention to details has always been Suzan’s strong point and this is reflected in her teaching where she is able to identify the strength and weaknesses of her students, and teach her students on how to modify their practice to overcome their difficulties in doing the asanas . Her teaching style is lively yet strict. She often uses daily lives as analogies when explaining yoga concepts in class so people can relate to yoga as a subject that is close to their heart and not some distant concept. Her students love her for her sense of humour and nurturing nature.

 

Gigi Meng
Gigi is a dedicated and fiery teacher who wants her students to put in their best effort so they can improve their practice. She uses props in many different ways and variations to help students feel and do the pose right.

 

Nikita
She strives to understand the various physical health requirements for the general upkeep so as to customise the yoga asanas for individual and collective benefits. Yoga has tremendously helped her heal her own wrist and shoulder injury.She is an encouraging leader, and an intuitive and articulate yoga teacher.

 

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