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Drop in class at Mysore Yoga CPH

Mysore Yoga CPH, Copenhagen, Denmark

20.00€

We are in Nørrebro, ten minutes from Copenhagen city center. Visit us for a drop in and learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.
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At the very heart of the Astanga method is Mysore style practice. The philosophy behind is that we are all different, hence no guided class can fit the needs of everybody. In Mysore class students practice a set sequence of flowing postures, together with regulated breathing and concentration techniques, independently in a group setting. All instructions are provided one-on-one, and the teacher gives help and new teachings individually.

Yoga Styles

  • Ashtanga yoga
  • Vinyasa yoga

Class Level

  • All levels

Class Type

  • Group Classes

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