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Drop-in class at Radiance Yoga Studio

Radiance Yoga Center Inc, West Lewis Street, San Diego, CA, USA

$20,00

Welcome to Radiance Yoga! Radiance Yoga and Therapeutic Exercise Center is one of the leading yoga studios in San Diego County.

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  • All levels
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Yoga Styles

  • Hatha yoga
  • Iyengar yoga
  • Restorative yoga
  • Tai Chi
  • Vinyasa yoga

Class Type

  • Group Classes
Yoga uses strength and stability for a variety of somatic and fitness techniques, including active isolated stretching, Pilates, ballet, floor barre, and yoga to use your muscles more effectively and efficiently.
Aura Finegold-Fechter, Owner & Director of Radiance Yoga Aura Fechter is the owner and director of Radiance Yoga and Therapeutic Exercise Center and originator of Symmetry Yoga. Aura co-founded Radiance with her father, Leo, in 1975. She then continued to deepen her knowledge of the body with an advanced education at San Diego State University. Aura is a Certified Athletic Trainer, a graduate of SDSU in Sports Medicine, a Senior Certified Symmetry Yoga Instructor, and has taught Yoga since 1974. Aura specializes in Chronic Pain Management. Included in the initial assessment is a thorough review of one’s medical history, posture and gait analysis, daily living activities, and current exercise regime. Follow-up sessions are individually tailored and will include Yoga as a base for rehabilitation.

 

Alison Scola, Yoga Instructor
It was the gift of chronic back/neck pain that brought Alison to her yoga practice in 1993. After the first class she knew she had found a powerful tool to return her body to its natural state of health. As her practice unfolded, she also found that her body would provide a road map to emotional, energetic, and spiritual healing. Inspired to share yoga with others and a desire to go deeper in her own practice, Alison completed her 200 hour certification in 2007 at the acclaimed White Lotus Foundation with Ganga White and Tracey Rich. She went on to complete her professional yoga therapy certificate from Integrative Yoga Therapy with Joseph and Lillian Le Page and received certification from Michaelle Edwards in Yogalign, a dynamic form of yoga therapy that restructures the entire body for functional biomechanics. Alison’s perspective on yoga as a holistic healing modality inspires her to teach awareness and integration of the physical, emotional, energetic, and spiritual elements. She views yoga as a way of life that connects us with our innate inner wisdom and endless capacity for compassion and self-love. In addition to working with private clientele and teaching group classes, Alison is leading teacher trainings and retreats at Southern California Wellness Centers and exotic destinations abroad.

 

Anna Durga, Massage Therapist & Private Yoga Instructor
Anna Berger is from Vail, Colorado where she has been working with athletes (snowboard, equestrian, yoga, climbing, dance, etc.) since 2000. She comes from a background as a P.T. Assistant, and has a Ba. Sci. in CAM with a minor in Art and Recreation Wellness; additionally working with bodies as an LMT and Personal Trainer. Through her personal experience she has learned the importance of maintaining a balance in life through living a healthy, active lifestyle. Anna has been practicing yoga since 2001, and obtained a 200+ hour cert through Forrest Yoga Teacher Training in Boston, Ma. in 2004. She has also had continuing education with Shiva Rea, Simon Park, Janet Stone, and many other fine masters local and traveling through Colorado. Anna’s athletic classes work with injuries and strengthening through toned, flexible muscles. Her teaching style is influenced by the beauty of movement that surrounds her in nature and recreation as each class incorporates a sense of strength, joy, and integrity for all as she pays great respect to detailed guidance with each asana. Anna invites you to open your mind/body with her in this playful and progressive atmosphere. Anna’s Class Style: Anna’s teaching style is alignment centered and hatha inspired movement and stillness. Progressive postures lead up to more challenging movements, she respects the classical elements of yoga while enjoying creative expressions in the movement practice.

 

Dinah Cascolan
Intermediate Symmetry Yoga Instructor, has been teaching Yoga since 1988. For over 30 years, Dinah has combined Yoga Therapy, Physical Therapy techniques, and Personal Training to bring balance and wellness to the lives of thousands of students. She is gentle, precise, and encouraging.

 

JoAnn Edwards, Yoga Instructor - JoAnn is a former professional ballet dancer and has been teaching yoga for more than 18 years. She enjoys sharing a blend of Iyengar and Hatha yoga, along with physical therapy postures, and things she’s learned as a dancer. Known playfully as ‘The Prop Queen’, she has an in depth knowledge in the use of props of all kinds. She loves to learn new things from her teachers and students, and to share that knowledge with all who want to explore. “The body is the best teacher we’ll ever have!”

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